From breastfeeding to solid foods and vegetables, the U.S. Centers for Disease Control and Prevention (CDC) address childhood food issues in a new report, Early Childhood Nutrition. The report covers: Breastfeeding
Support for Infant Feeding
First Solid Foods
Healthy Eating
Affordability of Nutritious Foods Let’s dive deeper into the report and how it impacts families with children.
1. Most Infants Don’t Receive Full Health Benefits from Breast Milk
The CDC report found that only 2 in 5 infants born in 2022 were still being breastfed on their first birthday, meaning that most infants do not receive the full health benefits that breast milk can provide. “Breastfeeding is the best source of nutrition for most infants. It helps protect babies and moms from ...
The USDA’s newest Dietary Guidelines for Americans, 2025–2030 focus on eating more real foods and less highly processed ones. The guidelines, released on Jan. 7, 2026, also contain a refreshed food pyramid. Let’s look at 10 recommendations in the new guidelines and how it can impact everything from and how it can impact everything from how to shop at the grocery store to how you cook at home.
1. Eat Real Food
The new dietary guidelines have a simple foundation: eat real food. That means more diets built on whole, nutrient-dense foods like protein, dairy, vegetables, fruits, healthy fats, and whole grains. Pair that with a “dramatic reduction” in highly processed foods laden with refined carbohydrates, added sugars, excess sodium, unhealthy fats, and chemical ...
Glaucoma is defined as a group of eye diseases that can cause vision loss and blindness by damaging a nerve in the back of your eye, called the optic nerve. At first, glaucoma doesn’t usually have any symptoms. “Over time, you may slowly lose vision, usually starting with your side (peripheral) vision — especially the part of your vision that’s closest to your nose. Because it happens so slowly, many people can’t tell that their vision is changing at first,” according to the National Eye Institute (NEI). With the month of January recognized as Glaucoma Awareness Month, let’s explore helpful glaucoma-related resources that can help people protect their vision!
Types of Glaucoma
There are several types of glaucoma, with some being caused by ...
Commuting is a part of everyday life for many. In fact, almost 140 million people in the United States routinely commuted to work in 2022, according to the United States Census Bureau. Many Latino parents with low incomes who commute to work are commuting a long way, with 1 in 10 traveling 60 minutes or more to work, according to a new report by the National Research Center on Hispanic Children and Families (NRCHCF). Let’s look deeper into data on commutes and how it impacts families and communities.
Commuting by the Numbers
According to the NRCHCF research, people who commute to work outside of the home take an average of 27.8 minutes to travel to work. For Latino parents with low incomes, the distance increases. “One in 10 (10%) Hispanic parents with low ...
The 2026 New Year brings about new resolutions for many hoping to adopt a healthier lifestyle like eating healthier or exercising more. Quitting smoking could help, too. With several health problems stemming from smoking including cancer, heart disease, and respiratory infections, why not quit smoking as a resolution? Let’s dive into the facts and benefits of leaving smoking behind in 2025!
Rates of Latino Smokers
49.2 million (19.8%)—or nearly 1 in 5—U.S. adults reported current tobacco product use in 2022, according to the CDC. How does this impact Latinos? About 1 in 13 (7.7%) Hispanic or Latino adults in the U.S. smokes cigarettes, according to the CDC. Cigarette smoking also is more common for Latino men than Latinas. Latino youth can also be targeted ...
About three quarters of Latino children received medical care in the past year, according to a new report from the National Research Center on Hispanic Children and Families. However, the remaining 1 of 4 Latino children had not seen a doctor, nurse, or urgent/emergency care personnel in at least one year. Let’s dig deeper into this report and how it impacts families.
What Does the Report Say about Latino Children’s Medical Care?
The National Research Center on Hispanic Children and Families report found that receipt of medical care in the past year varied by child age. Younger Latino children (birth to age 5) more likely to have received medical care (85%) than older children (ages 6-12, 75%) and teens (ages 13-18, 65%). Children living in families with low incomes were ...
The winter holidays are nearing, which means a drop in temperatures and a rise in flu! From October 1, 2024, through April 30, 2025, officials recorded 38,960 flu-associated hospitalizations, according to the University of Minnesota. The first week of December is recognized as National Influenza Vaccination Week, a time to promote and remind others of the importance of getting vaccinated. How does flu season impact Latinos and all people? What preventive steps can you and your family take? Find a Flu Vaccine Near You!
Latinos and Flu Rates
Flu is a contagious respiratory illness caused by influenza viruses that infect the nose, throat, and sometimes the lungs, according to the It can cause mild to severe illness, and at times can lead to death. A 2021 study found that ...
While childhood obesity remains a problem in the US, much progress has been made to address the epidemic over the past 20 years. The Robert Wood Johnson Foundation (RWJF) recently published its 2025 State of Childhood Obesity Report to reflect on the national movement to address childhood obesity and its many accomplishments and lessons learned over time. “Our work together has always been grounded in a simple belief: that every child should be able to grow up healthy, no matter who they are, where they live, or how much money their family has,” said Jamie Bussel, RWJF senior officer. Let’s dive deeper into this report and how it can shape efforts to address childhood obesity.
1. Major Commitments Require Vision, Staying Power
The RWJF report describes the skyrocketing ...
National Marrow Awareness Month is observed in November. This is a time to recognize transplant physicians, pioneering researchers, and selfless donors who make life-saving stem cell and bone marrow transplants possible, according to according to OriGen Biomedical. “Their combined efforts embody the true meaning of hope, healing, and humanity,” according to the company. With this in mind, let’s explore how bone marrow donations can help others, recognize donors, and educate others about marrow and stem cell donation.
What is Bone Marrow and Why is it Needed?
About 18,000 people in the U.S. with leukemia, lymphoma, myeloma, and other serious blood disorders need a bone marrow or stem cell transplant to survive every year, according to the Columbia University Herbert ...
