Making Time for the Dinner Table: The Impact of Sharing Family Meals Together


Shot of a happy family having lunch together at home

Families are often busy with work, school, extra-curricular activities, and everyday life. With this in mind, it’s important for families to come together and spend time with one another. One way many families do this is after a long day of work and school is gathering at the dinner table and enjoying a meal together. In fact, the National Research Center on Hispanic Children and Families (NRCHCF) highlights research that finds that half of all Hispanic children eat at least one meal a day with their family, which has many health, emotional, and academic benefits. Additionally, 63% of preschool-aged children (birth to age 5) are the most likely to have daily family meals, while teenagers are the least likely. Let’s dig deeper into this research and why it’s important ...

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Salud Talks Podcast Episode 45: How Latino Medical Students Can Become Infection Control Leaders


Podcast Episode - How Latino Medical Students Can Become Infection Control Leaders

Easy-to-use, informative, bilingual tools on infection control practices in the healthcare setting are essential for all healthcare workers. With this in mind, the U.S. Centers for Disease Control and Prevention (CDC) launched Project Firstline, a training and education collaborative that ensures all healthcare workers, no matter their role or educational background, have the infection control knowledge and understanding they need and deserve to protect themselves, patients, and coworkers. As part of Project Firstline, Salud America! and the National Hispanic Medical Association (NHMA) are bringing you a Salud Talks Podcast series to explore infection control in healthcare. Episode 45 of the Salud Talks Podcast covers the need to bring infection control education to medical ...

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Katherine Saucedo: How Quitxt Helped Me Kick My Smoking Habit



Smoking cigarettes is the top cause of preventable death in the United States. The good news is that help is out there—just ask Katherine Saucedo. Saucedo, a San Antonio resident, got help quitting smoking from the no-cost Quitxt bilingual text-message service from UT Health San Antonio. Quitxt, created by Dr. Amelie G. Ramirez and Dr. Patricia Chalela at UT Health SanAntonio with the support of the Cancer Prevention and Research Institute of Texas, sends texts messages to help South Texas adults quit smoking. Messages help with motivation to quit, setting a quit date, handling stress, using nicotine replacement (if needed), and more. Saucedo has been smoke-free for the past three months using Quitxt. “Huge improvements, just better lung capacity. I don't feel short of ...

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Dr. Amelie G. Ramirez Joins Podcast to Spotlight Cancer Issues for Latinos and All People


Dr. Amelie Ramirez san antonio women's hall of fame

What do we know about cancer trends in Latino communities? Find answers in the new episode of the Cancer Health podcast from the Office of Community Outreach & Engagement at Fred Hutch Cancer Center in Seattle. The episode, "Cancer Trends in Latino Communities," features Dr. Amelie G. Ramirez, leader of Salud America! and cancer health researcher at the Mays Cancer Center at the University of Texas at San Antonio Health Science Center, Ysabel Duron from The Latino Cancer Institute, and Gladys Arias from the American Cancer Society Cancer Action Network Washington. Together, they discuss cancer trends impacting communities in Washington, California, and Texas. They cover liver, cervical, pediatric leukemia, and more. Listen online, Apple Podcasts, or other podcast ...

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Joaquin Castro: How His Cancer Battle Fuels His Fight for Health Investment


Joaquin Castro Hispanic Heritage Month

Cancer is not a disease that happens overnight.   It often creeps up slowly, silently, and without warning — revealing itself in some of the most unlikely ways.  That’s exactly what happened to U.S. Congress Rep. Joaquin Castro.  Amid a car accident involving a Spanish boar in Spain, Castro received some devastating news — he had neuroendocrine cancer.  While a treatable form of cancer, Castro won’t get to ring the bell signaling the end of his treatment.   For Castro, treatment continues at UT Health San Antonio.  "Unless something changes, I’ll have cancer for the rest of my life, but thankfully, and hopefully, cancer won’t take my life,” he said during an address to the 2024 Advancing Cancer Research for Latinos And All Populations ...

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6 Ways to Promote Health for National Healthy Aging Month



September is recognized as National Healthy Aging Month. With this in mind, the National Eye Institute (NEI) has provided six important resources to spread awareness and educate the community about eye health and aging. “Getting older doesn’t have to mean losing your vision. While some vision changes are a normal part of getting older, vision loss related to eye diseases and conditions can be prevented,” according to the National Eye Institute. Let’s dive deeper into these six resources. 1. Browse and Share Articles and Fact Sheets on Eye Health and Aging NEI’s National Eye Health Education Program (NEHEP) offers several articles and fact sheets related to eye diseases and conditions. Topics include managing medications, vision changes, glaucoma, and ...

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Dr. José Celso Barbosa: Paving the Way for Latino Physicians



Did you know that over 65,000 U.S. physicians identify as Latino? As the number of physicians and healthcare professionals of different backgrounds continues to increase, it’s important to reflect on those who have paved the way. During Hispanic Heritage Month, we want to spotlight important figures throughout history and making a difference today. Let’s recognize Dr. José Celso Barbosa, the first Afro-Latino to obtain a medical degree in the United States. Early Life in Puerto Rico Dr. José Celso Barbosa Alcalá, also known as José Celso Barbosa, was born on July 27, 1857, in Bayamón, Puerto Rico, to his parents Carmen Alcalá and Hermógenes Barbosa. “Barbosa’s life traversed significant periods: Spanish colonization; Grito de Lares; slavery, abolition and ...

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Rick’s Story: How Prostate Cancer Brought a New Chance to Teach



Rick Alvarado has always prioritized education. As a child, the San Antonio-area resident remembers often “playing school” with his neighborhood friends and many of his 10 siblings. “I always knew from very young that I [wanted] to be a teacher,” said Rick. Following in his older brother’s footsteps, Rick would do just that, spending 38 years teaching K-12 and serving in other roles like assistant principal, principal, interim superintendent, and assistant superintendent. He retired a few years ago. But Rick’s life would change on January 7, 2017, when he was diagnosed with stage 2 prostate cancer. Rick’s Cancer Diagnosis Prior to his diagnosis, Rick’s doctor told him he had high prostate-specific antigen (PSA) levels. PSA tests measure the level of ...

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Leading Cancer Research Centers Reinforce Importance of Safe, Effective HPV Vaccination to Prevent Cancer


Hispanic mom kids hpv vaccination

Today, the Mays Cancer Center at The University of Texas San Antonio Health Science Center, along with 61 National Cancer Institute (NCI)-Designated Cancer Centers with leading national organizations and the University of Puerto Rico Comprehensive Cancer Center have endorsed a joint statement urging the nation’s health care systems, physicians and other health care providers and professionals, parents, and caregivers, and the public to promote and choose human papillomavirus (HPV) vaccination for cancer prevention. HPV vaccination is safe and works to prevent six types of cancer (oropharyngeal, cervical, anal, vaginal, vulvar, and penile). Recently released National Immunization Survey (NIS)-Teen data show no gains in HPV vaccination over the last few years indicating urgent ...

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