Get Help to Stop Smoking for the Great American Smokeout on Nov. 21!


quitxt quit smoking service new grant evluation text texting

You don’t have to stop smoking in one day. Start with Day 1. On Thursday, Nov. 21, 2024, you can join thousands of people who will begin their smoke-free journey with the Great American Smokeout. This annual event from the American Cancer Society encourages smokers to make a plan to stop smoking. Need help? Enroll in Quitxt, a free English or Spanish text-message service that turns your phone into a personal “quit smoking” coach from UT Health San Antonio. To join Quitxt, text “iquit” (for English) or “lodejo” (for Spanish) to 844-332-2058. “For the Great American Smokeout, we’re excited to share Quitxt to provide real-time help with motivation to quit, setting a quit date, handling stress, and much more, all on your phone,” said Dr. Amelie G. Ramirez, ...

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How Well Can Your Community Respond to Climate Change?


Heavy rain in neighborhood.

Climate change threatens communities by worsening air quality and increasing chronic disease risk and intensifying deadly storms, droughts, and heat waves. Certain communities – low-income neighborhoods and people of color – often suffer most because they suffer from health inequities, are more exposed to climate risks, and have a lower ability to prepare, adapt, and recover from their effects. How vulnerable is your community to climate change? The new U.S. Climate Vulnerability Index (CVI), a mapping tool, uses environmental, social, economic, and infrastructure data to help you understand your community’s ability to respond and adapt to climate change. “Better understanding of the intersection of vulnerability and climate change risks is key to effectively building ...

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Tell OSHA: Protect Latino Workers from the Harms of Extreme Heat


Worker feels heat stress

As temperatures increase to scorching new benchmarks every year, weather experts advise people to avoid prolonged exposure to extreme heat, which can have disastrous health consequences, from heat stroke to death.  But not everyone can escape the heat’s harmful effects.  Heat can create hazardous working conditions for workers in labor-heavy outdoor industries, such as construction, maritime, and agriculture, which employs many Latinos.    To protect outdoor workers from extreme heat, the Department of Labor and the Occupational Safety and Health Administration (OSHA) are proposing a new rule to require employers to implement a heat emergency response and planning procedure, which includes providing water, shaded areas, and rest breaks.  “Workers all over the country ...

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Tell FDA: To Help Prevent Birth Defects, Add a Warning Label on Unfortified Corn Masa Flour


Mom and daughter eating

Are the corn masa products you eat fortified with folic acid? Because too many babies in the Latino community suffer from birth defects like spina bifida, UnidosUS and its partners submitted a citizen petition asking the FDA to require a warning label on unfortified corn masa flour and products. The warning would alert consumers when corn masa flour, tortilla chips, tamales, or other corn masa products do not contain adequate folic acid. A lack of folic acid can increase the risk of a serious birth defect if a woman becomes pregnant. “A warning label is a simple way to tell consumers of the risks posed by products that lack adequate levels of added folic acid—and to push food companies to fortify foods to protect people,” according to UnidosUS. Here’s how you can speak ...

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Webinar: How to Fight El Asesino Silencioso



High blood pressure is a silent killer (el asesino silencioso in Spanish) that can spur heart disease and stroke among Latinos. We addressed heart health at UT Health San Antonio’s webinar, “How to Fight El Asesino Silencioso,” at 11 a.m. Central on Tuesday, Sept. 10, 2024, in advance of Hispanic Heritage Month. This webinar featured experts from UT Health San Antonio, the National Hispanic Medical Association (NHMA), and Genentech to share resources and culturally relevant tools that Latino families and healthcare workers can use to help prevent, treat, and manage high blood pressure, also called hypertension. This is a part of a webinar series, “Let’s Address Health Equity Together.” The series is a collaboration of the Salud America! program at the Institute for ...

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Farmers Markets Are Essential for Local Food Systems


Michelle Greigo at the dignowity hills farmers market

Does your town have a farmers market? Farmers markets are a path to healthy food access. They are especially important amid the push for nutrition security and racial/ethnic justice. Fortunately, the Farmers Market Coalition is stepping up to support farmers markets. They’re supporting markets, creating an anti-racist toolkit, and sharing how markets increase equitable access to healthy, fresh produce and social connections, and engage farmers in the local economy. "As hubs for connection and community resilience, farmers markets have particularly risen to the occasion this year by providing a necessary sense of unity and stability during a time of great uncertainty," according to the coalition. "Farmers markets don’t just happen. The hard work of farmers market operators ...

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Expand on Your Nutrition Education with CACFP Spanish-Language Resources



The Child and Adult Care Food Program (CACFP) is a federal program that ensures children and adults have access to nutritious meals and snacks by providing reimbursements for nutritious meals and snacks at participating child care centers, day care homes, and adult day care centers. Additionally, the CACFP provides reimbursements for meals served to children and youth participating in afterschool care programs, children residing in emergency shelters, and adults older than 60 or living with a disability and enrolled in day care facilities. The National CACFP Sponsors Association (NCA) provides support and resources for the community and others that administer, organize, and participate in nutrition programs. The CACFP provides Spanish-language resources through the NCA ...

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Study: Sugary Drink Taxes Linked to Decreased Obesity in Seattle


soda tax sugary drink tax shopper latina woman grocery store

Over the last several years, cities across the US have taxed sugary drinks to reduce the consumption of these beverages and prioritize the health of their communities.   In 2018, Seattle joined this wave of cities in placing a tax on sugary drinks.   At 1.75 cents per ounce, the tax was created to disincentivize the consumption and purchase of sugary drinks and improve community health.   But did it work?  A recent study published on the JAMA Network sought to answer this very question by comparing the health of children within the taxable area to those in neighboring areas.  This is what they found.  Sugary Drink Tax Studies  Studying the relationship between the sugary drink tax and health is nothing new.  In fact, previous studies on taxes have pointed to a ...

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Latinos to Feel More Heat Due to Bans on Protections for Outdoor Workers



With heat reaching record-breaking numbers every summer in some states, evidence points to our climate changing.  For instance, Florida saw its hottest year on record since 1895 when the surface temperatures reached 177 degrees in places. Heat indices rose to triple digits multiple days in a row in Texas, making 2023 the second-hottest summer on record.  In the wake of extreme heat, weather experts have advised people to limit their time outside when the sun is out, especially for the population’s most vulnerable people like seniors and children.  But what about those who can’t escape the heat?   Despite the weather, outdoor workers are braving the elements to provide a valuable service to support their families.   Many of these workers are Latino.  While ...

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