Research: 1 in 4 Latino Children Live in Doubled-Up Households


Grandparents, parents and children

One quarter (25%) of all Latino children live in doubled-up households, according to new data from the National Research Center on Hispanic Children and Families (NRCHCF). Doubled-up households are “those in which children live in households with their parents(s) and with other adults, who can include other relatives (e.g., a grandparent) and those who are unrelated,” according to NRCHCF. Let’s dig deeper into what this means and how it impacts families. Latino Family Households by the Numbers According to NRCHCF research, doubling up with a grandparent is the most common among such arrangements, with 15% of Hispanic/Latino children live with a parent and a grandparent. Additionally, 7% of Latino children live with a parent and some other extended family member, ...

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National Latino Physician Day: Let’s Improve Health for All!


National Latino Physician Day

Latinos continue to be a growing population in the US.   However, at 19.5% of the population, Latinos only comprise 6% of all physicians, according to the Association of American Medical Colleges (AAMC).  Fewer Latino physicians to meet the growing population can lead to worse health outcomes for Latinos, who rely on physicians that look and sound like them to build trusting patient-doctor relationships.   To shine a light on this issue, National Latino Physician Day occurs every Oct. 1 during Hispanic Heritage Month to honor Latino physicians and share the need for more.  Let’s go over how National Latino Physician Day came to be and why Latino physicians are integral for closing the gap on health differences for Latinos and all people.   How Did National Latino ...

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4 Guidelines You Should Follow to Protect Outdoor Workers from the Heat


Tired Sweating Construction Worker On Building Site Under Sunlight

Year after year, scorching temperatures rock countries across the globe.  With the last few summers some of the hottest on record, weather and health experts alike are warning people about the dangers of prolonged exposure to heat.  The World Health Organization (WHO) and the World Meteorological Organization (WMO) are advising individuals, organizations, and companies on how to navigate the heat waves.  The latest guidance and report issued by the organizations focuses on the health and safety of manual laborers, particularly outdoor workers, who are exposed to heat conditions.  “Heat stress is already harming the health and livelihoods of billions of workers,” said Dr Jeremy Farrar, WHO Assistant Director-General, Health Promotion, Disease Prevention and Care. ...

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New Texas Law Will Require Warning Labels for Food Additives


Couple in market reading labels on products.

Texas Gov. Greg Abbott recently signed a law that mandates the first-ever warning labels on foods like chips and candies that contain dyes and additives not allowed in other countries. “The law mandates disclosures for more than 40 ingredients, including food dyes and additives commonly used in food processing to help with texture, taste or shelf life,” according to AP News. Let’s dig deeper into what this law means and how it impacts families and communities. What Does This Law Entail? The newly signed law will require foods made with any of more than 40 dyes or additives to have warning labels starting Jan. 1, 2027. The labels will include verbiage saying the products’ contain ingredients “not recommended for human consumption” in Australia, Canada, Europe, or ...

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Study: 5 More Minutes of Increased Physical Activity Can Lower Dementia Risk


Senior couple jogging in the summer park

Moving Matters! Did you know that physical activity directly impacts your health?   The more work you put into your body, the more you reap the long- and short-term health benefits of exercise.  That’s true at any age, but especially in older adults, who experience higher risk for diseases such as heart disease and cancer.  One of the most serious diseases many older individuals face is dementia and Alzheimer's, which affects nearly 1 out of every 9 seniors in the US as of 2023, according to the Texas Department of Health and Human Services.  But with a well-balanced diet and regular exercise, symptoms have been known to ease and those who haven’t been diagnosed with the disease show a reduced risk for developing it.  In fact, a new study published by the Journal ...

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Watch the Webinar: Tipping the Scales Toward Health



Obesity is a critical risk factor for diabetes and cancer. We shared the latest in obesity prevention and management at UT Health San Antonio’s webinar, “Tipping the Scales Toward Health,” at 11 a.m. Central on Wednesday, April 23, 2025. The webinar featured experts from the Mays Cancer Center at UT Health San Antonio, the Metropolitan Health District of the City of San Antonio, and Genentech to explore the issue of obesity and related chronic health conditions like diabetes and related cancers that are impacting South Texas. Panelists discussed strategies for obesity management, diabetes management, and promoting a healthy weight. They will also addressed the non-medical drivers of health and share available resources and support for healthy lifestyles and the prevention ...

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4 Tasty Resources to Share During National Nutrition Month®



March is recognized as National Nutrition Month.® During this time, folks can prioritize better nutrition and take advantage of many resources that can help improve the health and nutrition of all families. Let’s dive deeper into resources that can be helpful to you and your families in achieving the best nutrition possible. 1. ‘Food Connects Us’ from the Academy of Nutrition and Dietetics The Academy of Nutrition and Dietetics created National Nutrition Month® in 1973. With this year’s theme of “Food Connects Us,” the Academy’s annual campaign encourages people to make informed food choices and develop strong eating and physical activity habits. “Health, memories, traditions, seasons and access can all impact our relationship with food. While these factors ...

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Check Out the 15th Annual Frontiers of Translational Science Research Day


15th Annual Frontiers of Translational Science Research Day

The Institute for Integration of Medicine & Science (IIMS) at UT Health San Antonio is announcing its 15th Annual Frontiers of Translational Science Research Day on Wednesday, April 9, 2025.   In celebration, the institute is calling for abstracts for posters from researchers that demonstrate the power of translational science, which is the process of using research to develop interventions.  Translational science aims to improve health and improve disease outcomes.  These abstracts can either highlight translational research that has already been completed or ongoing research projects.  Selected projects will be invited to be part of a poster session on the day of the event.  APPLY HERE! Participant Guidelines for Translational Science Research  The deadline ...

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Benefits of Physical Activity During Pregnancy


Pregnant women attending a fitness class

From what you put into your body to what you do with it, just about anything can impact your health when you’re pregnant.   It can also impact the health of the unborn child.  That’s why it’s important to take the steps necessary to ensure the health and safety of both the expectant mother and baby.  The best way to start is to ensure you get the recommended amount of physical activity each week. The truth is that Moving Matters!  Let’s review the physical activity guidelines for pregnant and postpartum women and learn about the benefits of movement before and after pregnancy.   Physical Activity Recommendations  Like anyone at any stage of life, physical activity is vital to maintaining good health leading to a better quality of life.   For pregnant ...

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