San Antonio, Get Help Quitting Smoking with the Quitxt Study!



Hey San Antonio, ready to quit smoking?! Join the Quitxt Study in English or Spanish to take a powerful step toward quitting smoking. The study features Quitxt, a free bilingual text messaging program that helps Latino young adults in South Texas to quit smoking. Quitting smoking can help you save money and help with more independence, better fitness, better breath, and better health. "No matter where you are on your quitting journey, our Quitxt Study is here to help you every step of the way," said Dr. Patricia Chalela, study leader and tobacco researcher at UT Health San Antonio. QUIT SMOKING WITH QUITXT! What Is the Quitxt Study? The Quitxt Study aims to understand the impact of Quitxt, UT Health San Antonio's bilingual, evidence-based text messaging smoking ...

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Help People Solve Their NMDoH Problems in San Antonio!


NMDoH in San Antonio Family Leisure

Wherever you live, learn, work, and grow in San Antonio, the non-medical drivers of health (NMDOH) can ultimately shape your health outcomes. NMDoH issues include access to affordable housing, healthy food, reliable transportation, education, healthcare, income level, and more. If we can identify and address NMDoH, we can create a healthier future for all. Download the Salud America! Action Pack, “Help People Solve Their NMDoH Problems in San Antonio,” to connect people with the right community resources for help with housing, food, transportation, and healthcare. The action pack, developed by Dr. Amelie G. Ramirez at UT Health San Antonio, helps you identify local NMDoH issues and offers a San Antonio-focused community resource guide with Spanish-language support and ...

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What You Need to Know About the Texas SNAP Food Changes


SNAP EBT

Starting April 1, 2026, Texas recipients of the Supplemental Nutrition Assistance Program (SNAP) will have new food purchase restrictions, including no candy and sugary drinks. These changes were made to comply with Senate Bull 379, which passed in June 2025 and is one of three bills under Texas’ “Make America Healthy Again” initiative, prohibiting the use of SNAP benefits to purchase less healthy foods and encouraging the purchase of more nutritious foods like fruits and vegetables. “In August 2025, the U.S. Department of Agriculture Food and Nutrition Service approved a healthy foods waiver that was submitted by Texas and allows the state to implement the SNAP limitations,” according to the Texas Health and Human Services Commission. With this in mind, let’s dive ...

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Today vs. 1998: How Much Lower Is Tobacco Use among U.S. Latinos?


quit smoking today tobacco cessation tobacco control tobacco use

In 1998, the U.S. Surgeon General released a landmark report calling for tobacco control interventions for Hispanic and Latino and other populations. Has this goal been met? To find out, Dr. Amelie G. Ramirez of UT Health San Antonio analyzed public health efforts since 1998 and identified a mix of replicable successes and remaining challenges in tobacco control, according to her recent article in JNCI Monographs. "Although progress has been made in the years since the report's release, [Latino and other] tobacco users continue to have limited access to cessation medication and support services," Ramirez wrote. "Cultural barriers and tobacco industry marketing have also complicated cessation efforts." "Despite these challenges, some outreach and cessation efforts have shown ...

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Join the 16th Annual Frontiers of Translational Science Research Day


IIMS 2026

The Institute for Integration of Medicine & Science (IIMS) at UT Health San Antonio is announcing its 16th Annual Frontiers of Translational Science Research Day on Monday April 27, 2026. In celebration, the institute is calling for abstracts for posters from researchers that demonstrate the power of translational science, which is the process of using research to develop interventions. Translational science aims to improve health and improve disease outcomes. Abstracts can highlight translational research projects that are complete or ongoing. Selected projects will join a poster session on the day of the event. submit an abstract HERE! Participant Guidelines for Translational Science Research  The deadline for abstract submissions is Monday, April 6, 2026. If ...

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5 Key Insights on the State of Early Childhood Nutrition


Infant drinking milk

From breastfeeding to solid foods and vegetables, the U.S. Centers for Disease Control and Prevention (CDC) address childhood food issues in a new report, Early Childhood Nutrition. The report covers: Breastfeeding Support for Infant Feeding First Solid Foods Healthy Eating Affordability of Nutritious Foods Let’s dive deeper into the report and how it impacts families with children. 1. Most Infants Don’t Receive Full Health Benefits from Breast Milk The CDC report found that only 2 in 5 infants born in 2022 were still being breastfed on their first birthday, meaning that most infants do not receive the full health benefits that breast milk can provide. “Breastfeeding is the best source of nutrition for most infants. It helps protect babies and moms from ...

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Eat Real Food: 10 Takeaways from the New Dietary Guidelines for Americans


Person pushing cart down store isle.

The USDA’s newest Dietary Guidelines for Americans, 2025–2030 focus on eating more real foods and less highly processed ones. The guidelines, released on Jan. 7, 2026, also contain a refreshed food pyramid. Let’s look at 10 recommendations in the new guidelines and how it can impact everything from and how it can impact everything from how to shop at the grocery store to how you cook at home. 1. Eat Real Food The new dietary guidelines have a simple foundation: eat real food. That means more diets built on whole, nutrient-dense foods like protein, dairy, vegetables, fruits, healthy fats, and whole grains. Pair that with a “dramatic reduction” in highly processed foods laden with refined carbohydrates, added sugars, excess sodium, unhealthy fats, and chemical ...

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Top 10 Stories Driving the Health of Latinos and All People in 2025


Top 10 Stories Driving Latino Health in 2025

2025 was filled with plenty of ups and downs in the world of health for Latinos and all people.   However, there were some significant highs that drove health in 2025.  For instance, 2025 gave us two campaigns that put readers in the driver’s seat of country-wide change and Salud America! received several opportunities to help make a difference in the lives of all people.  But most of all this year gave us hope in the form of stories of survivorship and perseverance.   Here were the top 10 stories driving Latino Health in 2025.   1. Linda Mota Shares Her Breast Cancer Survivorship Story Breast cancer was the last thing on Linda Mota’s mind.  She was diagnosed with stage 3 breast cancer — a disease that greatly affected her ...

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17 Holiday Actions for Health


Holiday Actions for Health

Volunteering for Thanksgiving, Christmas, and New Year’s helps other people. It gives the volunteer a nice emotional boost, too. So why not volunteer your “digital voice” or “actions”? We at Salud America! invite you to take or start these 17 actions to promote health for Latino and all families this holiday season! 1. Get Your Town's Health Report Card! How is the state of health in your community? Find out by downloading a Salud America! Health Report Card for your town! Enter your county name and get auto-generated local data with interactive maps and comparative gauges on several health indicators. This can help you visualize and explore local issues in education, housing, transportation, food, health, and more. See how your county stacks up compared to the ...

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