When we are talking about academic performance, there is no right or wrong way to "workout." Any physical activity to get you moving and to get your blood pumping is beneficial and can boost your mood and help you reset and focus. Confederation Park Community School in Saskatoon Canada opens their gym all day and allows students to leave class at any time to burn off some energy. The goal is to empower kids to explore different kinds of physical activity when they feel like they can't concentrate in class. They can walk or run, do weights, play on gymnastics rings, flip big tires over, throw weighted balls, do yoga, dance, and many more activities. "Brain breaks" are one effective method to get kids moving in the classroom, but, as parents and teachers know, kids come to ...
By the time many girls reach middle school, suggestive comments - along with unwanted touches, demands for smiles from strangers, and other forms of harassment - become a common experience in public places, according to a new report from the Safe Routes to School National Partnership (SRTS). Street harassment is a major barrier for kids and adults trying to get around on foot, by bicycle, or on public transit. When kids don't feel safe, it can cause them to miss school and can negatively impact their mental and physical health, as well as academic achievement. The Wolf Whistles and Creepy Compliments: How Safe Routes to School Programs Can Take Action to Protect Kids from Street Harassment report includes: Introduction
Street Harassment: What, Who, and How?
What ...
The way our communities are designed and built can either support or hinder health. This includes sidewalks, bike lanes, public transportation, housing, schools, parks, employment centers, etc. Everyone deserves healthy communities with safe routes to where we live, learn, work, play, and pray, as well as safe routes to healthy food. The American Public Health Association (APHA) and partner organizations have pledged to work together on the Joint Call to Action to Promote Healthy Communities. Partners include American Institute of Architects, American Planning Association, American Society of Civil Engineers, American Society of Landscape Architects, National Recreation and Park Association, U.S. Green Building Council, & Urban Land Institute. The signatory ...
Elementary schools across Pima County, Arizona (36.4% Latino), like Los Amigos Technology Academy, are encouraging a culture of health and physical activity through walking school buses. In their first year as a Safe Routes to School (SRTS) focus school, Los Amigos teachers and parents developed a Fitness Friday initiative with a bike train and five walking routes that meet to create one large walking school bus. With Living Streets Alliance, they also started a bike repair clinic to teach students basic bike maintenance skills. Over 100 students participate in each Fitness Friday, and over 300 students and local organizations and agencies joined the annual WALKtober challenge to encourage more kids and families to walk or bike to school. "Even with the rough, rocky sides of ...
Crime, violence and the fear of violence lead to reduced physical activity and loss of motivation to invest in health. According to a report from Safe Routes to School National Partnership (SRTS), 23% of Latino parents reported their neighborhoods were unsafe, compared with 8% of white parents. It is critical to address crime and violence for Latinas because 40% fewer girls than boys walk and bicycle to school and 52% of Latina girls are expected to get diabetes over the course of their lifetime. Additionally, Latinos are disproportionately burdened by traffic fatalities compared to whites. The Taking Back the Streets and Sidewalks report from SRTS is a reference for those working on violence prevention to increase the safety and health of children and youth, and ensure that ...
"Transportation professionals should be more concerned about the personal safety of Black and Hispanic cyclists because they are in a position to change how the built environment either acts as a conduit or barrier to criminal activity," Charles T. Brown, a transportation researcher and adjunct professor of planning and public policy at Rutgers University, wrote in his report, Fear: A Silent Barrier to Bicycling in Black and Hispanic Communities. Brown saw a lack of research on transportation justice, which prompted him and James A. Sinclair, research manager at the New Jersey Bicycle and Pedestrian Resource Center, to explore why some Black and Hispanic individuals choose not to bicycle; what prevents people of color who do bike from cycling more often; and how to encourage all ...
Pedestrians have a 90% survival rate if they are hit by a vehicle going 20 miles per hour, compared to only a 50% survival rate if hit by a vehicle going 30 mph. In 2016, Seattle, WA (6.6% Latino); Alexandria, VA (16.9% Latino); Boston, MA (17.5%Latino); and New York City, NY (28.6% Latino), among other cities lowered the default speed limit in some urban and residential areas by 5-10 mph. Speed is the most important factor to regulate to improve pedestrian safety for Latinos and all pedestrians, and can help boost daily physical activity, which is important for mental and physical health. The founder and director of the Vision Zero Network to eliminate traffic fatalities and injuries, Leah Shahum, says state permission is a key obstacle to traffic safety that cities have ...
On Thursday, March 9, New York Governor Andrew Cuomo announced a plan to address “persistent problems of poverty, violence, and poor health” in the borough of Brooklyn (28.92% Latino population). The eight-pronged plan hopes to incorporate holistic approaches to address these concerning issues. The initiative, entitled Vital Brooklyn, looked to poor resources several economically struggling neighborhoods in Brooklyn. While much of Brooklyn has prospered in recent years, crime and unemployment are still rampant in certain areas. “For too long investment in underserved communities has lacked the strategy necessary to end systemic social and economic disparity,” Cuomo said in an interview with The New York Times. “But in Central Brooklyn those failed approaches stop today. We ...
About 60% of adults with arthritis are working age-ages 18-64 years old, according to a new Morbidity and Mortality Weekly Report (MMWR), from the Centers for Disease Control and Prevention (CDC). Arthritis is a disabling chronic condition that can lead to severe joint pain and poor physical function and negatively affect quality of life. Physical activity, like walking, swimming, or biking, can decrease arthritis pain and improve physical function; however, people with arthritis are often concerned about worsening pain and damaging joints. Download the March 2017 Vital Signs Fact Sheet. Although Latinos had a lower rates of arthritis, they had a far higher rates of physical limitations due to arthritis. Pain and safety concerns often leads to limited mobility which could ...
