When the holidays season is in full swing, families and friends gather to enjoy time together over warms meals and plenty of dessert. But sometimes food spoils the party. Every year, foodborne diseases sicken 1 in 6 Americans (48 million people), hospitalize 128,000 people, and kill 3,000 people, according to the CDC. Let’s tackle how we can prepare food safely and keep the holidays healthy.
What Is Food Poisoning?
You can get sick with food poisoning after swallowing certain germs like salmonella. Common symptoms include: Diarrhea
Stomach pain or cramps
Nausea
Vomiting
Fever “Most people have mild illnesses [from food poisoning], but some infections spread by food are serious or even life-threatening. Some people may need ...
The amount of Americans who are food insecure — without enough food for a healthy life for all family members — is on the rise, according to a new USDA report. 12.8% of Americans struggled with food insecurity in 2022, up from 10.2% in 2021. Latino households experienced the largest spike. “Too many of our neighbors struggle to put healthy food on the table," said Agriculture Secretary Tom Vilsack. "[The data] paint a picture of just how many Americans faced the heartbreaking challenge last year of struggling to meet a basic need for themselves and their children." Let's explore the report and the issue of food insecurity among Latinos.
How Many Latinos Experience Food Insecurity?
U.S. food insecurity had been in decline for several years. But, after the food ...
Childhood is a critical period for the development of eating behaviors and habits that last into adulthood. These habits play a vital role in growth, development, and the prevention of obesity and other lifelong, diet-related chronic diseases. Children who live in food deserts and lack access to nutritional food, such as many Latinos, may struggle more with maintaining a healthy weight and developing healthy eating patterns. That’s where Healthy Eating Research (HER) resources can help.
One Stop Shop for All Your Healthy Eating Habits
HER has produced evidence-based recommendations and best practices for promoting healthy eating behaviors in children ages 2 to 8. This site has excellent resources for Spanish-speaking parents, who may lack access to nutritional guidance due ...
A few years ago, scientists advised federal leaders to adjust the Dietary Guidelines for Americans to lower added sugar intake from 10% to 6% of daily calories and reduce men’s daily alcohol intake from two to one drink a day. That advice was not taken. Now those scientists – the Dietary Guidelines Advisory Committee – are asking for public comment as they again prepare to recommend changes to the dietary guidelines. This is an opportunity to speak up for nutrition! Submit a model comment created by Salud America! to urge lower added sugar and alcohol intake in the 2025-2030 Dietary Guidelines for Americans! The comment period opened Jan. 19, 2023. Comments will close in late 2024. COMMENT now!
Submit This Model Comment for More Nutritious Dietary ...
Latinos face many challenges to good health. Equitable access to healthcare is often out of reach. Discrimination is a reality for many, along with financial toxicity, limited health food, and unstable housing, transportation, and childcare. But we have an opportunity to create healthy changes. Let’s use #SaludTues on Tuesday, Sept. 5, 2023, to share how everyone – from healthcare to schools to local decision-makers – can get involved in building healthier communities for Latinos and all people as we near Hispanic Heritage Month (Sept. 15 to Oct. 15)! WHAT: #SaludTues Tweetchat: Building a Healthier Future for Latinos
TIME/DATE: 1-2 p.m. ET (Noon-1 p.m. CT), Tuesday, Sept. 5, 2023
WHERE: On Twitter with hashtag #SaludTues
HOST: @SaludAmerica
CO-HOSTS: ...
Does your town have a farmers market? Farmers markets are a path to healthy food access. They are especially important amid the push for nutrition security and racial/ethnic justice. Fortunately, the Farmers Market Coalition is stepping up to support farmers markets. They’re supporting markets, creating an anti-racist toolkit, and sharing how markets increase equitable access to healthy, fresh produce and social connections, and engage farmers in the local economy. "As hubs for connection and community resilience, farmers markets have particularly risen to the occasion this year by providing a necessary sense of unity and stability during a time of great uncertainty," according to the coalition. "Farmers markets don’t just happen. The hard work of farmers market operators ...
We’ve all learned from an early age that it’s best to stay home when sick. But for the 21% of American workers with no paid sick leave – many of which are Latino – staying home to rest may not feel like an option. However, a new report by the US Centers for Disease Control & Prevention (CDC) highlights just how important it is to avoid working while sick – especially for food service workers. Let’s explore the report and what it means for Latinos and all consumers.
Foodborne Illness Outbreaks Associated with Sick Workers
From 2017 to 2019, a total of 800 foodborne illness outbreaks were reported by state and local health departments. About 40% of these outbreaks were associated with ill or infectious food workers, according to the CDC report. The most common ...
You can get help eating healthier from the Green Wellness Program: Plants-2-Plate, a 6-month program led by Wellness 360 at UT Health San Antonio. Plant-based food is the heart of the program. “The mission of the UT Health San Antonio Green Wellness Program: Plants-2-Plate is to make lives better by promoting lifestyle change, including a plant-predominant eating pattern to achieve optimal health,” according to the program webpage. Get information on how to join!
Can a Plant-Based Diet Work for You?
The future of humanity depends on building healthier, plant-based food systems. A plant-based diet focuses on food that comes primarily from plants including fruits, vegetables, nuts, seeds, oils, whole grains, and legumes. Some people experience different ...
The federal Supplemental Nutrition Assistance Program (SNAP) program provides temporary support to help people and families afford food. But SNAP benefits are often under fire. After Trump-era efforts to curb SNAP benefits and the recent expiration of COVID-era SNAP increases, some lawmakers are pushing to add more work requirements to qualify for eligibility. Under the House’s proposed expansion of work requirements to parents and caregivers, as many as four million children could go hungry. “Millions of low-income households, people of color, and their families rely on basic supports to access health care, feed themselves, afford childcare, and survive financial and health insecurity,” according to a UnidosUs blog. “Cuts to these programs, or additional ...
