Comment Now to Prioritize Plant-Based Proteins in 2025 Dietary Guidelines


Colorful vegan bowl with quinoa, sweet potato, avocado, hummus and variety of veggies

Scientists are recommending more plant-based protein sources – beans, peas, and lentils – in the upcoming 2025-2030 Dietary Guidelines for Americans. The guidelines, which provide national nutrition recommendations, will be updated this year. A big contributor to the update is the Scientific Report from the 2025 Dietary Guidelines Advisory Committee, which was submitted to the U.S. Department of Health and Human Services (HHS) and the U.S. Department of Agriculture (USDA) on Dec. 10, 2024. The scientific report proposes to remove beans, peas, and lentils from the “vegetable” category, leave them solely in the “protein” category, and list them as prioritized proteins. “The protein section has pretty much always said lean meat, then chicken, fish, eggs, beans, ...

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Advances in Our Understanding and Approach Modifiable Risk Factors for Cancers Affecting Latinos


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This content is from the "Advancing the Science of Cancer in Latinos: 2024 Conference Proceedings." Obesity and Cancer: What We Know Now About Individual- and Structural-Level Factors Dr. Monica C. Serra is Associate Professor and Research Health Scientist in the Department of Medicine, Division of Geriatrics, Gerontology & Palliative Medicine and the Sam and Ann Barshop Institute for Longevity and Aging Studies at University of Texas Health Science Center San Antonio (UTHSCSA). Obesity and cancer Dr. Serra began by discussing obesity and severe obesity, which have become more common in the US in recent years. In 2011, 27% of adults 18 years of age or older had obesity or severe obesity, and by 2020, 32% of adults 18 years of age or older had obesity or severe obesity. ...

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Addressing Latino Cancer Health Equity by Exploring Non-Medical Drivers of Health


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This content is from the "Advancing the Science of Cancer in Latinos: 2024 Conference Proceedings." Designing Food Pantries to Improve Food Security Among Cancer Survivors Dr. Sandi Pruitt is Associate Professor and Associate Director of Community Outreach, Engagement, and Equity in the Harold C. Simmons Comprehensive Cancer Center at the University of Texas Southwestern Medical Center. She also serves as Vice Chair of the Board of Directors for Crossroads Community Services. Food security and cancer Dr. Sandi Pruitt’s presentation discussed food security and cancer, best practices and solutions, and a Dallas pantry redesign. The gold standard for measuring food security is the validated US Food and Drug Administration (FDA) survey, which is offered in 6, 10, and 18 question ...

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Tell FDA: To Help Prevent Birth Defects, Add a Warning Label on Unfortified Corn Masa Flour


Mom and daughter eating

Are the corn masa products you eat fortified with folic acid? Because too many babies in the Latino community suffer from birth defects like spina bifida, UnidosUS and its partners submitted a citizen petition asking the FDA to require a warning label on unfortified corn masa flour and products. The warning would alert consumers when corn masa flour, tortilla chips, tamales, or other corn masa products do not contain adequate folic acid. A lack of folic acid can increase the risk of a serious birth defect if a woman becomes pregnant. “A warning label is a simple way to tell consumers of the risks posed by products that lack adequate levels of added folic acid—and to push food companies to fortify foods to protect people,” according to UnidosUS. Here’s how you can speak ...

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Webinar: How to Fight El Asesino Silencioso



High blood pressure is a silent killer (el asesino silencioso in Spanish) that can spur heart disease and stroke among Latinos. We addressed heart health at UT Health San Antonio’s webinar, “How to Fight El Asesino Silencioso,” at 11 a.m. Central on Tuesday, Sept. 10, 2024, in advance of Hispanic Heritage Month. This webinar featured experts from UT Health San Antonio, the National Hispanic Medical Association (NHMA), and Genentech to share resources and culturally relevant tools that Latino families and healthcare workers can use to help prevent, treat, and manage high blood pressure, also called hypertension. This is a part of a webinar series, “Let’s Address Health Equity Together.” The series is a collaboration of the Salud America! program at the Institute for ...

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Farmers Markets Are Essential for Local Food Systems


Michelle Greigo at the dignowity hills farmers market

Does your town have a farmers market? Farmers markets are a path to healthy food access. They are especially important amid the push for nutrition security and racial/ethnic justice. Fortunately, the Farmers Market Coalition is stepping up to support farmers markets. They’re supporting markets, creating an anti-racist toolkit, and sharing how markets increase equitable access to healthy, fresh produce and social connections, and engage farmers in the local economy. "As hubs for connection and community resilience, farmers markets have particularly risen to the occasion this year by providing a necessary sense of unity and stability during a time of great uncertainty," according to the coalition. "Farmers markets don’t just happen. The hard work of farmers market operators ...

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Expand on Your Nutrition Education with CACFP Spanish-Language Resources



The Child and Adult Care Food Program (CACFP) is a federal program that ensures children and adults have access to nutritious meals and snacks by providing reimbursements for nutritious meals and snacks at participating child care centers, day care homes, and adult day care centers. Additionally, the CACFP provides reimbursements for meals served to children and youth participating in afterschool care programs, children residing in emergency shelters, and adults older than 60 or living with a disability and enrolled in day care facilities. The National CACFP Sponsors Association (NCA) provides support and resources for the community and others that administer, organize, and participate in nutrition programs. The CACFP provides Spanish-language resources through the NCA ...

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7 Reasons to Do SDoH Screening in Healthcare


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Where you live can have a big impact on your health. Non-medical factors like where we are born, live, work, and age — known as social determinants of health (SDoH) — can influence health for better or worse. However, the U.S. has struggled to identify and help people with SDoH issues. That's where SDoH screening comes in. SDoH screening is a questionnaire given to patients in a healthcare setting to help providers identify non-medical barriers to health. These include issues like financial hardship, transportation, housing, food, employment, and safety. Patients can then be referred to helpful community resources. Here are seven reasons to implement SDoH screening in your healthcare system, hospital, or clinic. 1. SDoH Screening Helps Patients Speak Up SDoH ...

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USDA Limits Added Sugar and Sodium in School Meals!



School meals are getting healthier! The U.S. Department of Agriculture (USDA) has published its final rule to improve school food nutrition standards based on the Dietary Guidelines for Americans. The changes – supported by 438 Salud America! members and 74,000 people overall via public comments – include limiting added sugars (for the first time), reducing sodium, and emphasizing locally sourced fruits and vegetables. The updated rules will take effect starting July 1, 2024, but most changes will occur incrementally between fall 2025 and fall 2027. “The new standards build on the great progress that school meals have made already and address remaining challenges – including reducing sugar in school breakfasts. These updates also make it easier for schools to access ...

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