Las papas son un ingrediente importante en muchos platos latinos populares, tales como papas con carne, caldos y papas horneadas. Una nueva investigación sugiere que el comer esta verdura más de cuatro veces a la semana puede aumentar el riesgo de presión arterial elevada, una condición que afecta a millones de latinos en Estados Unidos, informa HealthyDay De acuerdo con investigadores que analizaron datos de más de 180, 000 personas que participaron en tres estudios diferentes en los EE.UU., encontraron que las papas al horno, hervidas o puré de papa está vinculada con un aumento del riesgo del 11%; comer papas fritas está ligada a un riesgo del 17%. "Las patatas tienen lo que se llama un alto índice glucémico en comparación con otras verduras", dijo el investigador ...
A new proposed ordinance for all food establishments to offer water and milk as default beverages on kids menus is being discussed among the Chula Vista City Council. The new ordinance is a joint effort between city staff members, the San Diego County Childhood Obesity Initiative, Community Health Improvement Partners and the California Center for Public Health Advocacy in hopes to decrease childhood obesity. A districtwide survey of student's height and weight in 2010 had found that 39.8 percent of students in the survey were overweight or obese. However, recent efforts to decrease childhood obesity by increasing physical activity in schools , revamping wellness policies, making healthy fundraising changes, ending unhealthy school snacks and removing chocolate milk from the lunch ...
The Center for Science in the Public Interest (CSPI) has officially helped move the FDA to publish sodium-reduction targets for 150 categories of packaged and restaurant foods. The CSPI group explained in a recent article that the average American consumes almost twice as much as the recommended federal dietary guidelines of sodium daily. CSPI hopes that these new reductions of excess sodium in foods will help prevent billions in health care costs and save lives from preventable heart attacks and strokes. To learn more about this healthy change in foods, click here to read the full CSPI report. Copy & Share on Twitter: Good News! @US_FDA issues voluntary sodium reduction targets! Thanks @CSPI #BetterFoods! ...
Working together, local government and non-profits in Santa Barbara, Calif. (43.74% Latino) are redesigning the food environment to focus on health and sustainability. According to a local article, over half of county residents are overweight or obese, and face difficulties in access to healthy foods, affordable housing, health care and more. A Community Health Needs Assessment (CHNA) report on health behavior shows that over 70% of adults or 214,354 adults over the age of eighteen within the county have inadequate fruit and vegetable consumption- consuming less than five servings of fruit and vegetables each day. "Population growth in the county is expected to increase by 100,000 people", Sigrid Wright of the Community Environmental Council told the Pacific Coast Business Times, ...
College friends Tori Ostenso and Emily Pence met through volunteer opportunities while in school. They soon learned there was plenty of fresh produce in their neighborhoods, but immigrant families lacked access to these healthy options in Rice County, Minn. (8% Latino population). The two students wanted to help. They eventually started a mobile market and eventually began a weekly program to help Latino and other families have greater access to an affordable bag full of fresh local organic vegetables.
Abundant Fresh Produce, But Inequitable Access
Victoria (Tori) Ostenso became keenly aware of the bounty of healthy fresh produce grown in Northfield, Minn (8.4% Latino) while working at Carleton College’s two-acre organic vegetable farm in summer 2012 after her freshman year ...
Many cities are being more thoughtful in the amount of sugar that is in food, even purposing soda taxes, or sugary beverage warning labels to decrease sugars found in many convenient food and beverages options throughout stores and restaurants. According to reports from YouGov, some cities are more concerned with sugar consumption than others, noting reports on soda's and other sugar-filled products to add to health risks like obesity, diabetes, and tooth decay. The data shows the percent of people in each city that say they are concerned about sugar levels in the food they consume, with Denver at the highest percent concerned of sugar levels, 50%, and the lowest concerned city about sugar as Houston at 29%. The data also reported the cities that consume the highest amount of ...
A new program called Students for Nutrition and Exercise (SNaX) is helping obese students in Southern California have healthier weights for longer periods of time. According to a recent article, SNax combined school-wide environmental changes, encouragement fo healthy eating, healthy foods in cafeterias and peer-led education and marketing to help students change their body mass index (BMI). Over 1,368 students heights and weights were assessed before and after two years of the program in over five schools within the Los Angeles Unified School District where thirty percent of the students were classified as obese at the start of the program. Two years later students showed a "significant decline" in BMI, around nine pounds lower in body weight, according to the article. The ...
Advocate and parent Theresa Turco wants healthier meals for her student's district. Speaking out and giving ideas, while passing out a menu, Turco explained in a recent news article that meals were too focused on unhealthy items like pizza, mozzarella sticks, and nachos. Turco offered up suggestions at a Board of Education meeting on May 224th, 2016, asking about doing surveys in English and Spanish to help figure out what parents and students would like to see on the school's menu. She also suggested affordable ways to incorporate more fresh foods into the school's food environment through taste-tests, salad and smoothie bars, and working with programs like USDA's Farm to School and Chef to School for resources and training. Turco knows that healthy eating is better for ...
According to a local news article, by this summer local convenient stores and large chain stores who sell food in the city of Minneapolis must offer healthier fresh food options. Most corner stores throughout the nation offer junk foods, that are usually high in sodium, added sugars and low in nutritious benefit- an unhealthy food environment for Latinos- who are currently reported to have the highest rates of obesity in the city (31.7% of Latino Adults Obese) and the overall nation. This new law is the first of it's kind in the nation, hoping to help combat diabetes, obesity, and other diet-related health risks by offering more convenient access and healthier foods throughout the city's corner stores and convenience stores. The law asks businesses to stock protein items, milk, ...
