Halloween Survival Guide

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Halloween is a holiday where $2 million dollars is spent on candies and sweet treats! The average American also consumes two to three pounds of sugar per week.

How can a parent help their kids and themselves to avoid the temptations of these sugary treats that are all around?

Obesityhelp.com gives some great tips on how to cut back on the tempting treats and avoid the sugar rush for parents and kids alike. Giving reasons why it’s good to avoid the sugar cravings the offer up sweet-treat replacements with fewer calories, and warn against emotional eating.

To find out how to hold back the sugar monster on Halloween and the upcoming holidays, click here.