Es la época de gracias y estar agradecidos por las bendiciones de este año. Pero sabias que el ser agradecido tiene efectos positivos en la salud del corazón? Un reciente estudio por la universidad de California recluto a 186 personas con problemas del corazón por años de presión arterial elevada o como resultado de un ataque cardiaco. Durante el estudio los investigadores le pidieron a los participantes que que llenaran un cuestionario en donde catalogaban que tan agradecidos estaban por las personas, lugares y cosas en sus vidas. “Encontramos que la gratitud esta asociada con mejor estado de animo, mejor sueño y menos fatiga,” dice el investigado principal Paul Mills. Mills y su equipo decidieron investigar mas a fondo los efectos de la gratitud en la salud ...
Editor’s Note: This is the story of a graduate of the 2015 Èxito! Latino Cancer Research Leadership Training program. Apply now for 2016. Diana Aguire
Long Beach, Calif. A purse can make a fashion statement. But for this person, her “Yo Quiero Colombia” purse is a reminder of her roots and a reminder of her strong dedication to changing people’s lives for the better. She’s got a great start thanks to her work on an obesity prevention project and coordinating a promotora health education program. Diana enjoys doing research, working with the community, and providing mentorship to other Latino students seeking higher education. Diana is a first generation college graduate who received her bachelor's degree in Health Science from California State and is now enrolled ...
In Palm Desert, Calif. (22.8% Latino) the Desert Sands School Districts are encouraging students to have a hands-on education about agriculture, gardening, health benefits of plants and more. Incorporating science, math, nutrition, language arts and art, students are learning integral lessons about gardens, farming, and how to incorporate farm-to-table solutions for a healthier lifestyle. Starting in elementary schools like Ford Elementary School, where each class has their own gardens, to middle schools like La Quinta Middle school where students go on farm field trips, all the way up to high school like Palm Desert High School, where handicap students have had a garden for over six years. Incorporating a culture of health, students have been encouraged to use the vegetables, ...
The first deadline for health insurance under the Affordable Healthcare Act (ACA) starting January 1st is Tuesday, Dec. 15. Under the ACA law, not having health insurance can be costly. This coming year, the fine will be $695 per adult, $347.50 per child or “2.5 percent of income-whichever is higher.” According to the Centers for Disease Control and Prevention (CDC) over 30% of Latinos under 65 are without health insurance. You have until midnight to sign up for health coverage that will begin on January 1st. To learn more, visit ...
Apply now for the 2016 Éxito! Latino Cancer Research Leadership Training program and optional $3,250 internships. Éxito!, a program of the Institute for Health Promotion Research (IHPR) at The UT Health Science Center at San Antonio, will select 25 master’s-level students and health professionals from across the nation to attend a five-day summer institute June 6-10, 2016, in San Antonio, offering research information, tools, tips, role models and motivation to encourage participants to pursue a doctoral degree and a career studying how cancer affects Latinos differently. Applicants for the 2016 Éxito! program can also apply for one of 10 internships. Master’s-degree students or master’s-trained health professionals are encouraged to apply for the training program and ...
Nuevos casos de diabetes continúan en descenso en los EE.UU, después de décadas de ir en aumento. Entre los latinos y afro-americanos el descenso no es muy significativo, reporta Univisión noticias. Datos del centro para la prevención y control de enfermedades (CDC) muestran una caída de nuevos casos del 20% entre 2008 y 2014. El año pasado 1.4 millones fueron diagnosticados a comparación de 1.7 millones en 2008. Sin embargo según la CDC entre los latinos y afro Americanos continúan siendo mas vulnerables. En la comunidad latina el numero de nuevos casos de diabetes no ha cambiado drásticamente. Expertos advierten que la batalla contra la diabetes no ha terminado. Alrededor de 29 millones de personal viven con diabetes y 86 millones están en riesgo de ...
Ahead of the open enrollment deadline Health and Human Services (HHS) Secretary Sylvia Burwell will be in San Antonio on Monday to promote and get more Latinos to sign up for the Affordable Healthcare Act (ACA). A recent report by the University of Maryland School of Public Policy found that ACA has improved insurance coverage and health care for Latinos. Despite the significant gains more than 30% of Latinos under 65 are without health insurance. The deadline for open enrollment is January 31, 2016. To sign up and learn more, visit ...
Many Latinos live in areas with poor access to supermarkets and easy access to corner stores, also called tiendas or bodegas. Research indicates that when corner stores offer a wider selection of healthy foods and promote them, Latinos are more likely to buy them and eat healthier, according to our new infographic on tiendas/bodegas, which is part of the new Salud America! Better Food in the Neighborhood and Latino Kids research package on the latest science and policy recommendations on healthy food access among Latinos. Share this infographic today! Salud America! is a Robert Wood Johnson Foundation-funded national Latino childhood obesity prevention network based at the UT Health Science Center at San Antonio, the team behind ...
Research over the past two decades has shown numerous health benefits associated with moderate intensity physical activity, which is why the U.S. Department of Health and Human Services (HHS) developed the 2008 Physical Activity Guidelines for Americans (PAG), recommending 150 minutes of moderate physical activity per week for adults and 60 minutes of moderate physical activity per day for kids, to include muscle-strengthening activities, for important health benefits and even more physical activity for greater health benefits. However, there were many mixed messages along the way. An important distinction is between physical activity for health and exercise for fitness or weight loss. The role of physical activity in health promotion and disease prevention has evolved drastically ...
