Hispanic Heritage Month is here! This annual U.S. observance, from Sept. 15 to Oct. 15, celebrates the histories, cultures, and contributions of Americans whose ancestors came from Spain, Mexico, the Caribbean and Central and South America. We at Salud America! invite you to celebrate Hispanic Heritage Month in these surprising ways.
1. Learn How Hispanic Heritage Month Began
U.S. Congressmen Edward R. Roybal of Los Angeles and Henry B. Gonzales were among those who introduced legislation on the topic in 1968. President Lyndon Johnson implemented the observance as Hispanic Heritage Week that year. U.S. Rep. Esteban E. Torres of Pico Rivera proposed the observance be expanded to cover its current 30-day period. President Ronald Reagan implemented the expansion to ...
From what you wear and sit on to the ingredients found in products you use to clean your home; chemicals are all around us. For example, a range of “forever chemicals” – known as per-and polyfluoroalkyl substances (PFAS) – are found in many industrial and consumer products, such as paints, fire-fighting foam, metal plating, and cleaning agents. PFAS have been linked to major health problems in humans and animals, according to the U.S. Environmental Protection Agency (EPA). That’s why the EPA is proposing to add several PFAS chemicals to its hazardous waste management list under the Resource Conservation and Recovery Act regulations, in an effort to protect “communities and drinking water supplies” near hazardous waste facilities. Before any action is ...
You’ve probably heard the expression, “Get your steps in,” but just how many steps are needed to make a difference in your health? The average American takes anywhere from 3,000 to 4,000 steps a day, which equates to 1.5 to 2 miles, according to the Centers for Disease Control and Prevention (CDC). However, the CDC suggests that most adults should aim for at least 10,000 steps, which is equivalent of walking 5 miles, a day to maintain a healthier existence. If walking 5 miles a day puts a spring in your step toward a healthy lifestyle, just how many steps would it take to lower your risk for type 2 diabetes? A recent study published in The Journal of Clinical Endocrinology and Metabolism looked at Fitbit data collected from 5,600 participants in the All of Us research ...
Recently, the FDA sought public comment on strategies to reduce added sugar consumption. Sugary drink consumption, which is heavy among Latino children, represents a large portion of the added sugar intake in the diets of Americans. This increases risk of obesity and disease. Salud America! created a model comment that people could submit to FDA to share five pediatrician-approved ways to limit sugary drink consumption among children! Comments were due Jan. 22, 2024. Update 1/24/24: Salud America! members submitted 260 of the 418 comments that FDA received to reduce added sugars and limit sugary drinks in the American diet!
View the Salud America! Model Comment to Reduce Added Sugars, Sugary Drink Consumption
Greetings, I applaud FDA for seeking public input on reducing ...
Hispanic Heritage Month is here! This annual U.S. observance, from Sept. 15 to Oct. 15, celebrates the histories and contributions of Americans whose ancestors came from Spain, Mexico, the Caribbean and Central and South America. We at Salud America! invite you to celebrate Hispanic Heritage Month in these surprising ways.
1. Learn How Hispanic Heritage Month Began
U.S. Congressmen Edward R. Roybal of Los Angeles and Henry B. Gonzales were among those who introduced legislation on the topic in 1968. President Lyndon Johnson implemented the observance as Hispanic Heritage Week that year. U.S. Rep. Esteban E. Torres of Pico Rivera proposed the observance be expanded to cover its current 30-day period. President Ronald Reagan implemented the expansion to Hispanic ...
During the summer months children are at a higher risk of obesity, according to the American Heart Association. This is concerning considering obesity rates are already sky-high in young Latino boys (30%) and girls (23%). But what exactly causes this increased risk for obesity during the summer? Let’s explore four factors that contribute to weight gain in Latino and all children during the summer and how we can break this cycle of poor health into the new school year and beyond.
Increased Sedentary Behavior
During the school year, households operate around a steady flow of activities, like school sports, that help keep children active. During the summer, children may lose access to school-related activities that promote exercise. That’s why visiting parks, lakes, and ...
The Zero Breast Cancer (ZBC) organization created Generations, a campaign to give background relevant information to young adults about how endocrine disrupting chemicals and their impact on health across generations. ZBC has now adapted Generations educational tools into Spanish with Generaciones. “At Zero Breast Cancer, we believe that language should not be a [challenge] when it comes to accessing important health information,” according to ZBC. “Our goal is to educate young adults and other community members about the multi-generational impact of [endocrine disrupting chemicals] and inspire simple actions that we can take to reduce exposure.” Let’s dive further into these bilingual resources and why they’re important.
Protecting Future ...
A few years ago, scientists advised federal leaders to adjust the Dietary Guidelines for Americans to lower added sugar intake from 10% to 6% of daily calories and reduce men’s daily alcohol intake from two to one drink a day. That advice was not taken. Now those scientists – the Dietary Guidelines Advisory Committee – are asking for public comment as they again prepare to recommend changes to the dietary guidelines. This is an opportunity to speak up for nutrition! Submit a model comment created by Salud America! to urge lower added sugar and alcohol intake in the 2025-2030 Dietary Guidelines for Americans! The comment period opened Jan. 19, 2023, and closed on Oct. 1, 2024. October 2024 UPDATE: 266 Salud America members submitted our model comment ...
Summer heat waves are increasingly more severe due to climate change, making it important to ensure children’s safety amid rising temperatures. While essentials like sunscreen, hats, and shade are important, one of the most crucial steps is keeping children hydrated. Let’s dive into hydration and other ways to help families stay safe this summer!
1. Drink Water
The Institute of Medicine recommends that children ages 4 to 8 drink about 2 quarts of water a day, with the amount going up as they get older. Teenage boys should drink 3.5 quarts of water a day, and teenage girls 2.4 quarts a day. How much more water should children drink amid the summer heat? “There is no exact calculation for figuring out how much water is enough as kids run around faster ...
