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Amanda Merck

Merck completed her MPH with a concentration in Physical Activity and Health. She curates content for Salud America! (@SaludAmerica), a Latino childhood obesity prevention project based at the Institute for Health Promotion Research at UT Health San Antonio. She focuses on the latest research, resources, and stories related to policy, systems, and environmental changes to enhance equitable access to safe places for kids and families to walk, bike, and play.


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Articles by Amanda Merck

5 Ways to Build Healthier Food Systems


Sustainable food systems

The future of humanity depends on building healthier food systems. Why? Because our current food and farming systems make us sick in these ways: Unhealthy working conditions Contaminants in the water, soil, or air Specific foods are unsafe for consumption Unhealthy diets Lack of access to adequate, acceptable food That is why the International Panel of Experts on Sustainable Food Systems (IPES Food) published a report to identify five leverage points for building healthier food systems. 1. Promote Food Systems Thinking It’s time to overcome political and scientific silos. It’s time to reconnect people with the realities of the food on their plates. The way food impacts health isn’t an isolated event. We need to promote “food system thinking” ...

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5 Ways Our Current Food Systems Make Us Sick


5 Ways Our Current Food Systems Make Us Sick

Our food systems affect our health in good and bad ways. For example, some of the most severe health impacts of food systems trace back to some of the core industrial food and farming practices. These include chemical-intensive agriculture, intensive livestock production, and mass production and marketing of processed foods. That is why the International Panel of Experts on Sustainable Food Systems (IPES Food) published a report to identify five ways our current food systems make us sick, seven challenges to understanding and addressing them, and five leverage points for building healthier food systems. Here are five ways our current food system makes us sick: 1. People Get Sick Because They Work in Unhealthy Conditions Pesticides are responsible for an estimated 200,000 acute ...

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#SaludTues Tweetchat 1/28: Elevating Plant-Based Food Systems


Plant based food systems

What we choose to eat affects everything. However, our current food system is unhealthy and unsustainable, leaving us with options that pollute our air and water, consume large amounts of energy, and contribute to chronic disease and premature death, all while leaving millions undernourished. Transitioning away from an animal-based system to a plant-based system, for example, has numerous social, environmental, economic, and individual health benefits. Let’s use #SaludTues on January 28, 2020, to tweet about how you can raise awareness about and push for policies to support healthy food systems. WHAT: #SaludTues Tweetchat: “Elevating Plant-Based Food Systems” TIME/DATE: 1-2 p.m. ET Tuesday, Jan. 28, 2020 WHERE: On Twitter with hashtag #SaludTues HOST: ...

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How to Get 27 Million Americans More Physically Active by 2027


Active people healthy nation

Physical activity, like walking, is one of the best ways a person can improve their health and quality of life, while cutting risk of at least 20 diseases and conditions. Unfortunately, too few communities are designed for walking and physical activity. Intentionally creating communities with safe routes to everyday destinations is a key strategy to increase physical activity─not only to reduce health disparities, healthcare costs, and premature death, but also to increase equitable access to opportunity to build health and wealth. That’s why the CDC launched Active People, Healthy NationSM in January 2020. The initiative will help community leaders use proven strategies to make physical activity safe and enjoyable for people of all ages and abilities. It specifically ...

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James Rojas: How Latino Urbanism Is Changing Life in American Neighborhoods


James Rojas via Voyage LA

James Rojas loved how his childhood home brought family and neighbors together. The L.A. home had a big side yard facing the street where families celebrated birthdays and holidays. Uncles played poker. Aunts tended a garden. Children roamed freely. Mexican elders—with their sternness and house dresses—socialized with their American-born descendants—with their Beatles albums and mini-skirts. Rojas was shocked to find some would look down on this neighborhood. “Why do so many Latinos love their neighborhood so much if they are bad?” he wondered. Rojas, in grad school, learned that neighborhood planners focused far more on automobiles in their designs than they did on the human experience or Latino cultural influences. He wanted to change that. Rojas has spent ...

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Police Chief, Superintendent Start Program to Support Traumatized Kids


Gault and Savage launched the Handle With Care Program in Moline Illinois

Police Chief Darren Gault believes kids deserve more support in avoiding risky behaviors. Gault knows when police officers interact positively with kids inside schools and out, they help kids stay in school and stay away from crime in Moline, Ill. (16.8% Latino). But officers already have so many unfunded mandates on their time. That is why Gault was so excited when he learned about the low-burden, no-cost “Handle With Care” program, which provides positive interactions for kids who experience traumatic events. Gault shared the program with Rachel Savage, superintendent of Moline-Coal Valley School District. Together, Gault and Savage—with help from a Salud America! Action Pack—are launching the Handle With Care. People in Moline Face Stress, Violence Gault and ...

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#SaludTues Tweetchat 12/17: How to Plan for a Safer and More Active 2020


#SaludTues Tweetchat #SafeRoutes

Much of the disparity we see in traffic deaths and chronic disease is related to how we build roads and communities. Improving safety on our streets, sidewalks, and public spaces can help address decades of disparities. Let’s use #SaludTues on Dec. 17, 2019, to tweet about how you can take time at the end of 2019 to plan for a safer and more active 2020. WHAT: #SaludTues Tweetchat: “How to Plan for a Safer and More Active 2020” TIME/DATE: 1-2 p.m. ET Tuesday, Dec. 17, 2019 WHERE: On Twitter with hashtag #SaludTues HOST: @SaludAmerica CO-HOSTS: America Walks (@americawalks); National Aging and Disability Transportation Center (@NADTCmobility); Safe Routes National Partnership (@SafeRoutesNow); National Complete Streets Coalition (@completestreets) OPTIONAL ...

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This City Ditched its Car-Centric Traditions to Better Serve All Transportation Users


Road Diet on Union Street to include bike lanes

Fred Dock knows that, as cities grow, managing transportation gets tougher. Dock, who headed up transportation for Pasadena, Calif. (34.4% Latino), also knows many cities overly focus on reducing automobile congestion and boosting speed, thus neglect walking, biking, and transit. Two things happen in these cities. Roads become dangerous for people walking and biking, and people are forced to depend on automobiles—the dirtiest, least efficient, and most expensive mode of travel. Dock wanted to help Pasadena out of this trap. Pasadena city leaders hoped to create an integrated, multimodal transportation system with choices and accessibility for everyone. But they wouldn’t achieve this vision using current auto-centric road metrics—that’s when Dock stepped up to ...

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In Aftermath of a Shooting, This School Leader Is Building a Positive School Climate for Nevada Students


Malich speaking on the Truancy Diversion Program in May 2018. Source: Nevada 8th JD Court

On the night of Oct. 1, 2017, a shooter opened fire at a music festival in Las Vegas, Nevada. He killed 59 people, injured 500 more, and traumatized thousands of kids and families. For Tammy Malich, it was another wake-up call on the path to a positive school climate. Malich, assistant superintendent at Clark County School District in Nevada, already ushered the district toward restorative justice—addressing the mental and emotional roots of student behaviors instead of immediately punishing students—to improve classroom success. But the shooting highlighted the kind of trauma students may experience at home or in the community, which can burden learning and attendance in school. Malich wanted Clark County schools to be better prepared to help traumatized students. She ...

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