Growing Vegetables May Encourage More Consumption of Vegetables



If you had grown vegetables as a kid, you might be more likely to eat your greens, reports a new study. The study put on by researchers from the University of Florida interviewed over 1,300 students and found that 30% of those who gardened as a child ate 2.9 cups of fruits and vegetables a day versus those who only may have watched parents garden, eating 2.4 cups of fruits and vegetables per day. "Hands on experience seems to matter," Anne Mathews, UF/IFAS assistant professor told Newswise. Other studies show that Latino kids are more likely to be advertised unhealthy foods and have access to unhealthy fast food and tobacco outlets within walking distance of their schools. Farm-to-school, school gardens, and agriculture or STEM farming in schools may help increase more ...

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New Legislation Supports More Healthier School Food Variety



All kids deserve to have a variety of healthy snack and school food options throughout the day, as most students eat almost more than half of their daily calories at school, but many majority Latino- schools often don't offer as many healthy fresh fruit and vegetables or salads, reports a study from the Center for Disease Control and Prevention.  However, a new legislation within Sacramento, Calif. schools (22.7% Latino) is opening the door for schools to sell a larger selection of healthy snacks that will follow current nutritional standards. The 2016 nutritional standards ensure school snacks must be at or under 200 calories, have no trans fats, have less than 35% weight from total sugars, can be made with whole grains and are limited to less than 230 mg of sodium. Some of ...

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Minority College Farm Increases Healthy Food Access and Healthy Futures



Back in 2009 Paul Quinn College in Dallas, Texas, was about to go bankrupt, but President Michael Sorrell flipped the economic future of the school and the students by creating a farm out of the football field. "Why should we tie everyone's future to athletic success?" Sorrell asked PBS. The school has not only been growing healthy food but has also been growing in the student Latino population, where 20 percent of incoming students in 2015 were Latino, Sorrell told The Atlantic. Dallas, Texas with 39.5% Latino population, is mainly an urban population, where small college's like Quinn College can open their doors to the growing college ready Latino population, explained Sorrell. The farm is attended and worked on by students to help fund their education, feed populations in ...

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Iniciativas Animan a Latinos Dejar de Tomar Bebidas Azucaradas



Guillermina Rice se ha dedicado a velar por los niños en la escuela primaria de su hijo. Es allí donde ha promovido una iniciativa para el consumo de bebidas saludables. Para Rice, el interés en nutrición y hábitos para una vida saludable es un tema personal. La diabetes afecta a familiares de la representante de ventas de 47 años de edad. Cuando su hijo Aero, quien ahora tiene 13 años, asistía a Central Elementary School en San Diego, ella empezó a cuidar a los niños durante el recreo como voluntaria. “Es triste ver como todos nuestros niños que están en la escuela son como discriminados por los otros chiquitos porque están un poquito de sobrepeso”, dijo Rice, quien vive en City Heights, un vecindario de San Diego famoso por sus comunidades de inmigrantes que ...

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Teens Like To Eat Vegetables When It’s Rebellious


school food line

When did it become cool to eat vegetables? For teenagers, it's when they are fighting injustices and rebelling against the status quo. A new study took place in a school in New Braunfels, Texas (35% Latino) revealing that teens are more likely to choose healthier snacks when they know they are being targeted to eat junk foods. Latino teens are more likely to be targeted for soda and junk food ads. In fact, some students are even targeted by junk food marketing in their own schools! However, the study reveals that if teens know they are being targeted, they are more likely to skip over unhealthy snacks. In the study, two groups of students were given information about healthy eating. One group read about the benefits of a balanced diet while the other group was informed ...

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Border School Changes School Lunch Through School Farm



In 2008 an acre sized school farm started at IDEA schools on the border of Texas and Mexico in Donna, Texas, (92.3% Latino). The farming classes taught by Hernan Coldemero, practice agriculture basics and learn about food systems, all the while consuming healthier school lunches. In fact, 95% of the 6600 lbs of produce is used in school lunches while the leftover produce helps to keep the farm and schools sustainable, selling the produce to parents at the school's farmers market Noah, a student who comes after school to help take care of the plants and hopes to learn more about how to grow food so he can one day plant a garden at home said in the video, "Not all schools have this opportunity", he said, "If you're going to the cafeteria and eating fruits and vegetables, you can ...

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AHA Calls Out for Texas Kid’s Health



According to the newly released State of Obesity report, Texas it the 10th most obese state in the country. Now the American Heart Association along with many other organizations are asking parents, teachers, and health advocates to step up for kids health and take action. AHA is asking anyone who is interested in supporting kids in Texas with more physical activity and access to healthier foods,  to join the movement through social media and beyond! Latino kids often face limited access to healthy food and physical activity, creating awareness of these inequities is a helpful way to inform communities and get initiative moving for healthier changes. To join the Thunderclap and share the message, click here. To learn more about how you can take action for Texas kids, ...

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Students Use Healthy Marketing To Help Decrease Diabetes Rates



Healthy marketing can help people purchase more produce, shows a recent study, but it also can help people who speak different languages see the healthier choices in stores. Two years ago, working in various neighborhoods in California, including Simi Valley, Moorpark, Thousand Oaks and Newbury Park, Latino teens also saw the difference healthier marketing can do to protect the hearts of their family members. Six Spanish-speaking high school teens came up with a simple way to help mark healthier foods, despite lingual obstacles, and show other Spanish-Speaking shoppers which foods were best for their health, all by following dots. Dots? Yes, students placed colored dots to help shoppers understand health benefits of certain foods while shopping. Red dots on food showed ...

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Join the Movement for #HealthiestSchools



Is your school on the healthiest schools list? Healthier Generation is asking anyone who cares about healthy schools to join the Healthy Schools Program! They hope to help build healthier schools by giving out free tools to help all kids enjoy physical activity breaks, help schools find healthy ways to fundraise and starting walking clubs. They also give parents and teachers healthy ways to reward kids, as well as free recipes. They even offer all materials in Spanish! To learn more about how you can play a part in creating healthier schools, visit ...

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