Join the “Less Soda” Challenge!


hand holding soda can pouring a crazy amount of sugar in metaphor of sugar content of a refresh drink

Why do sodas and other sugary drinks like sweetened coffees, teas, and energy drinks make us more thirsty and want more? We need hydration and water is they key to healthy hydration. Drinking more water and less sugary beverages can help our bodies in numerous ways shows various studies. So now what should we do? How can we fight the urge to sip on our favorite sweet drink? Join the Center for Science in the Public Interest (CSPI) and FoodStand as they challenge you to drink "Less Soda". The Foodstand app is free to download and you can get great tips, shopping lists, recipes and more to help you kick the can or the sweet beverage of your choice! Foodstand also helps people build healthier eating habits through community-powered challenges primarily focused on eating less ...

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New Digital Clearinghouse Brings 100s of Drinking Water Resources Under One Roof



 The National Drinking Water Alliance (NDWA), a coalition of nonprofits, academic institutions, advocates, and individuals, works to ensure that all children are able to access safe water in the places where they live, learn and play. The NDWA recently launched its new online resource clearinghouse for drinking water research, policy, access, and education. DrinkingWaterAlliance.org provides users with hundreds of useful tools, research studies, fact sheets, promotional materials and policy papers, as well as the latest developments in the field. Together, we can improve access to drinking water in childcare centers, use local school wellness policies to improve water quality, educate families and help people pledge to drink water instead of sugary beverages – and much ...

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Iniciativas Animan a Latinos Dejar de Tomar Bebidas Azucaradas



Guillermina Rice se ha dedicado a velar por los niños en la escuela primaria de su hijo. Es allí donde ha promovido una iniciativa para el consumo de bebidas saludables. Para Rice, el interés en nutrición y hábitos para una vida saludable es un tema personal. La diabetes afecta a familiares de la representante de ventas de 47 años de edad. Cuando su hijo Aero, quien ahora tiene 13 años, asistía a Central Elementary School en San Diego, ella empezó a cuidar a los niños durante el recreo como voluntaria. “Es triste ver como todos nuestros niños que están en la escuela son como discriminados por los otros chiquitos porque están un poquito de sobrepeso”, dijo Rice, quien vive en City Heights, un vecindario de San Diego famoso por sus comunidades de inmigrantes que ...

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New Study Reveals Health Warning Labels Impact Teen’s Sugary Drink Choices



Latino teens on average consume more sugary beverages than their white peers, studies show. In fact, about 74% of Latinos have had a sugary drink by age 5. But what if teens and kids knew the impact sugary drinks had on their health? A new study from Penn Medicine analyzed how teens perceived sugary drinks with health warning labels. Researchers from the Center for Health incentives and Behavior Economics used an online survey to gauge more than 2,000 teens, ages 12-18, perception of their favorite sugary drinks, some drinks included a health warning labels while others did not. The teens who didn't see a warning label on their beverages (77%) chose a sugary drink. The teens who saw the warning labels were 8 to 16 % less likely to select a sugary beverage. After ...

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Boulder Judge & Community Help Move Sugary Drink Tax Forward


sugary drinks in schools

The fight against the beverage industry for Boulder, Colo.'s sugary tax measure to be put on the ballot has been contested back and forth. Two protests from a city attorney circulated but local Judge, Norma Sierra, ruled that the petition was valid and Boulder City Clerk Lynette Beck also denied the protester's appeal. Now, the measure for the sugary beverage tax is officially on the measure on November's ballot. Healthy Boulder Kids campaign manager, Angelique Espinoza is a supporter of the tax and explained to local news that the closer they get to the tax the more they can ensure a way to increase healthy foods and activities for kids in Boulder. Boulder, Colo. is a community with a growing Latino population (13.9%). Latino kids are often targeted by beverage companies and ...

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Latina Doctor Leads Way In Reducing Soda Consumption In Clinic & Community



Pediatrician Vanessa Salcedo, M. D. learned early through her career the dangerous health risks linked to sugary beverages, like heart disease, diabetes, and obesity. Many Latinos in New Yorks Bronx area (17.6%), deal with health problems like high blood pressure, obesity, high cholesterol, and diabetes. While in residency Salcedo choose to stop drinking sugary beverages like soda to be an example to her patients, and now the clinic has become a sugary drinks-free zone. Salcedo explained to the American Heart Association, that the patients rely on her and the other doctors, and they all wanted to be role models in creating a healthy place, free of sugary drinks. The doctors at Union Community Heath Center's six clinics discuss sugar content in drinks to their patients, ...

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Webinar to Increase Water Consumption in Schools



Need to figure out what to do in your school to have safe and clean water access and encourage everyone to drink more water? Watch the video webinar to learn more about how the Wisconsin (58% overweight or obese) created the Wisconsin Oral Health Coalition that has helped with initiatives to increase water consumption, reduce tooth decay and ensure students have access to safe and appealing water resources in schools. Through watching the webinar viewers will: Have a basic understanding of the need to decrease consumption of sugary drinks to increase oral health and reduce tooth decay or cavities Know about recent research of how low-cost water initiatives bring benefits in the help to fight childhood obesity & tooth decay Have tools and a guideline to help advocate ...

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What is a Smart Snack in School?



The new U.S. Department of Agriculture (USDA) guidelines for Smart Snack in Schools is working to help students have healthier snacks in schools, encouraging schools to stop selling foods high in unnecessary sugars, salts and fats like candy bars, sodas, and fried foods. In fact, new recommendations from the American Heart Association reveal that children and teens should consume less than 6 teaspoons of sugar a day. Are Smart Snacks in your school? Each snack offered must meet guidelines set by the USDA, including but not limited to sugar, salt, fat and calorie limits. Beverages are limited in schools as well, no soda is allowed to be sold and only 100% fruit or vegetable juice is allowed, although some juices still contain high amounts of natural sugars. Find out more ...

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Oklahoma School Opens Doors to Local Co-Op for Healthier Lunches



Fresh fruits and plenty of vegetable options will now be offered in Duncan Public Schools in Stephens County, Oklahoma (7.3% Latino) starting this school year, according to a local article. The school is planning to continue following federal requirements on the menus but also plans to join a co-op of other school districts that will help the school save money and have greater purchasing power for healthier choices. Children eat almost half of their daily calories at school, so it is important to offer healthier options like fruits, vegetables, and whole grains. The school will allow children to not only have a fresh salad bar daily but also offer students two to three choices of vegetables and fresh fruits. Researchers from the Center for Disease Control and Prevention have ...

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