El refresco de dieta pudiera estar ligado a la obesidad y diabetes



Investigadores de la Universidad de Purdue han encontrado pruebas de que el refresco de dieta puede no ser la opción más saludable si usted está tratando de perder peso o mejorar su salud. De acuerdo con numerosos estudios revisados por el grupo de investigadores dirigido por la profesora Susan Swithers el refresco de dieta puede no ser la solución para combatir la obesidad, de hecho, puede conducir a la obesidad, diabetes y otras enfermedades "La preocupación de que estos endulzantes de pocas calorías pudieran no ser saludables es un mensaje que muchas personas no quieren oír, sobre todo porque la prevalencia de edulcorantes artificiales va en aumento", dijo Swithers. Si quiere mantenerse en forma y saludable la bebida saludable siempre será el ...

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Free water and water bottles for San Antonio events in May



Thirsty? May is the month of free giveaways of water and reusable water bottles from San Antonio Water System (SAWS) asking the city to 'Rethink your Drink' with water! Kicking off the National Drinking Water Week happening from May 1st to May 7th, SAWS will be giving away free water and water bottles at various locations around the city. The SAWS water tanker will be giving out free water in the following locations: Where SAWS water tanker will be (approximately 2 hours at each location)*: Tuesday, May 3 (noontime): The Pearl, near the Pearl Stable and The Area Foundation Wednesday, May 4 (3-5pm): UTSA Main Campus, near the UC and H-E-B Business building Thursday, May 5 (7-9am): Woodlawn Lake, near the walking trail Thursday, May 5 (noontime): TriPoint YMCA at Mulberry ...

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Trading sugary drinks for water across the city



Tennessee Clean Water Network is working to "Bring Tap Back". The nonprofit organization promotes clean water and healthy communities and has been a part of local visits to schools to encourage to use free water bottles to drink water and educate kids about the importance of consuming fewer sodas and sugary beverages. The "Bring Tap Back" initiative was funded by a three-year Project Diabetes grant from the Tenn. Dept. of Health. that has helped provide water bottle refill stations across the state. In Knoxville, Tenn. 80 water bottle refill stations have helped people trade sugary drinks for water to reduce risks of obesity and diabetes. Sodas, sports drinks, unnaturally sweetened juices and other sugary beverages are known to increase risks of diabetes and obesity in Latino ...

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Healthy schools campaign cooks up healthy cafeteria changes



Students across the Los Angeles Unified School District (LAUSD), participated in the Healthy Schools Campaign healthy cooking contests. Students were challenged to create a nutritious lunch that includes fresh fruit and vegetables, meets USDA nutrition guidelines, be under 760 calories and costs less than $1.70. The challenge allows students to win a chance to represent Los Angeles across the state and serve the model meal in an all-expenses paid Cooking up Change competition in the capitol. The winner could go on from there to serve the meal to congress and become a model meal for schools across the country. Having healthy options and creative ways to get kids involved in creating healthy meals is a innovative way to change school food environments. Studies show that when ...

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Out With Soda in With Water Fountains



High Schools in St. Joseph, Missouri are now able to help students make the healthier choice the easier choice with the school's new water bottle stations. To help encourage students to chose water over sugary beverages, local health departments helped purchase the new water bottle filling fountains for various local schools and put up sugar shocker signs to help students know how much sugar is in various sugary beverages. The grant came through the Missouri Department of Health and Senior Services and then the new fountains were purchased by the City of St. Joseph Health Department to help encourage students to drink more water. Quick-fill water bottle stations that transform regular water fountains into bottle filling stations were put into various local schools including ...

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Water Campaign passes around Santa Monica



A new campaign from the Children's Hospital of Los Angeles is working to help the communities of Santa Monica, CA (14.1 % Latino) increase consumption of water and learn why it's important to drink water instead of sugary beverages. The campaign, called "Water: The Healthiest Choice" is hoping to help parents' increase their knowledge of the health benefits of drinking water instead of sugary beverages, especially for their children's health. Research has shown that sugary beverages, when consumed daily, increase the risk of diet-related disease in kids and adults. Latino kids often consume many sugary beverages, and with each sugary drink consumed the risk of becoming an obese adult jumps to sixty percent. The campaign suggests some ways to help parents to help kids drink more ...

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New Study: More water fountains in schools helps students have healthy weights



Drinking water is a vital component to staying healthy, and now a new study from JAMA Pediatrics shows how students in New York who had more restrictive beverage option at school and access to clean and cold water, also came to have healthier weights. But recent news stories have shown that not all schools water is safe. Schools need to make sure water is safe through lead tests and having safe water accessible for all students, and visitors, especially since water may help students weight, finds the new study. The study looked at more than 1 million students across New York schools after a new rule banned sodas and high sugar and calorie drinks, but replaced vending machines with new water jets. The students were given cups to use in conjunction with the water jets, and ...

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How Cartoons and Mascots Influence Children’s Diets



Studies have shown that mascots, cartoons, and familiar faces often influence children's choices on food and unfortunately usually unhealthy foods. Marketing companies have targeted kids in various ways over the years, bringing in familiar cartoon characters or brand mascots into the commercials of high fat and high sugar food products, influencing food choices. Many companies have moved away from unhealthy food marketing to children and have joined the Children's Food and Beverage Advertising Initiative (CFBAI), which commits companies to only market healthy products to children younger than 12. However, recent research from Healthy Eating Research shows that there are still opportunities for food and beverage companies to ensure healthier foods and beverages are the only ...

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Avoid Sugar on Easter Sunday


easter

Easter Sunday is just a few days away! If you’re like many families then you will most likely have a barbacoa in the park and spend quality time with los abuelos, tios y primos. Unfortunately, vegetables and carnitas are not the only foods we eat on Easter Sunday—especially our children. A regular chocolate bunny packs a whopping 20g of sugar! Many children in the U.S. are obese/overweight (which contributes to cancer) and binging on candy on Easter Sunday will not make them any healthier. Here are 3 ideas on how your children can have a blast on Easter Sunday and stay healthy: 1 Toys instead of candy. Do something different this year. Instead of giving your children and sobrinos candy in their Easter baskets give them small toys! 2. Tasty fruits. Give tasty fruits ...

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