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12,000 People Contacted National Maternal Mental Health Hotline Last Year



Motherhood can be an exciting time full of new experiences and cherished moments – but it can also be mentally and physically taxing. That’s why the US Health Resources and Services Administration (HRSA) created the National Maternal Mental Health Hotline, which celebrated its first anniversary on Mother’s Day 2023. Let’s explore how and why the hotline was used in the last year, and why the hotline is vital for supporting Latinas and all mothers. About the National Maternal Mental Health Hotline The National Maternal Mental Health Hotline is a free, 24/7, confidential hotline that provides support to women before, during, and after pregnancy via phone call or text. The hotline can be reached at 1-833-TLC-MAMA (1-833-852-6262) and is well equipped to handle a variety ...

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Partner Spotlight: Infection Control Risks in Healthcare with NCUIH’s Native Healthcast!


NCUIH podcast, infection control

The US Centers for Disease Control and Prevention’s Project Firstline program provides all healthcare workers – no matter their role or educational background – the infection control training and resources they need to protect themselves, their patients, and their coworkers from infectious diseases. Now in its third year, Project Firstline is made up of a diverse group of more than 20 healthcare, public health, and academic partners, as well as state and local territorial health departments. In collaboration with the National Hispanic Medical Association, Salud America! is one of those partners. To support Project Firstline and our fellow partners, we’re spotlighting impressive infection control resources that are culturally tailored to diverse audiences. Today, ...

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Wildfire and Smoke Safety: What You Need to Know



Many in the US East Coast recently experienced heavy smoke exposure due to a series of wildfires burning in Canada.   “This Canadian crisis has not been limited to the Great North. Smoke from the fires has spread across a large portion of the U.S., affecting air quality for millions across the East Coast, as the fires rage on without signs of stopping,” according to CBS News.   This has further brought attention to the importance of wildfire safety.   Let’s dive into this issue, how it impacts others, and key safety tips everyone should know!  How Do Wildfires and Smoke Impact Safety?   Dry conditions in much of the US can increase the potential for wildfires in or near wilderness areas, which can cause harmful smoke, according to the CDC.   “This smoke can ...

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School Avoidance Behavior: Another Layer to America’s Mental Health Crisis


school avoidance behavior, young girl

For many kiddos, early June is the official start of summer vacation. During this time, parents may breathe a sigh of relief – especially if their child suffers from school avoidance behavior. Experts say this behavior is yet another complicated layer in America’s mental health crisis. Let’s explore how school avoidance behavior presents in children, how COVID-19 worsened school avoidance behavior, and what resources are available for parents and educators. What is School Avoidance Behavior? School avoidance behavior is when a child refuses to attend school or has difficulty remaining in school the entire day, according to the School Avoidance Alliance. School avoidant behavior may start with your child missing sporadic days at school and progress to a point where ...

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Hey, San Antonio! Want Help to Eat Healthier?



You can get help eating healthier from the Green Wellness Program: Plants-2-Plate, a 6-month program led by Wellness 360 at UT Health San Antonio.   Plant-based food is the heart of the program.  “The mission of the UT Health San Antonio Green Wellness Program: Plants-2-Plate is to make lives better by promoting lifestyle change, including a plant-predominant eating pattern to achieve optimal health,” according to the program webpage.  Get information on how to join!  Can a Plant-Based Diet Work for You?   The future of humanity depends on building healthier, plant-based food systems.  A plant-based diet focuses on food that comes primarily from plants including fruits, vegetables, nuts, seeds, oils, whole grains, and legumes.  Some people experience different ...

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Partner Spotlight: NCUIH Addresses Infection Control in Native Healthcast!


infection control NCUIH

The US Centers for Disease Control and Prevention’s Project Firstline program provides all healthcare workers – no matter their role or educational background – the infection control training and resources they need to protect themselves, their patients, and their coworkers from infectious diseases. Now in its third year, Project Firstline is made up of a diverse group of more than 20 healthcare, public health, and academic partners, as well as state and local territorial health departments. In collaboration with the National Hispanic Medical Association, Salud America! is one of those partners. To support Project Firstline and our fellow partners, we’re spotlighting impressive infection control resources that are culturally tailored to diverse audiences. Today, ...

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Just 10 Minutes of Physical Activity Can Benefit Cancer Patients


physical activity for cancer patients

Physical activity has long been touted to prevent and lessen the impact of acute and chronic illnesses, like cardiovascular disease and obesity. Studies have even found that physical activity can help destroy cancer cells. But exactly how much physical activity is needed for cancer patients to reap this benefit? Researchers at the University of Turku in Finland conducted two studies to gain clarity. Conducting the Research on Physical Activity The two Finland studies involved 28 recently diagnosed lymphoma and breast cancer patients between ages 20 and 69 and 37 and 73, respectively. Study methods involved taking blood samples of the patients before and after riding a bicycle for 10 minutes. “The pedaling resistance was determined individually for each patient so that ...

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Latino Families Still Facing Childcare Disruptions Due to COVID-19



Latino families with children are still experiencing COVID-19 pandemic-related disruptions to their childcare arrangements, according to a new data analysis from the National Research Center on Hispanic Children and Families (NRCHCF).   Childcare disruptions are defined as the inability of any children in a household to attend a care arrangement because of closure, lack of availability or affordability, or safety concerns.  From summer 2021 to summer 2022, these childcare disruptions remained prevalent among Latino households with children younger than 12, particularly those with children younger than 5, according to the NRCHCF analysis. Let’s explore these disruptions brought on by the COVID-19 pandemic and how it continues to impact Latino families today.    The State ...

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4 Incredible Ways SNAP Helps People


Supplemental Nutrition Assistance Program (SNAP) food insecurity

The federal Supplemental Nutrition Assistance Program (SNAP) program provides temporary support to help people and families afford food.   But SNAP benefits are often under fire.  After Trump-era efforts to curb SNAP benefits and the recent expiration of COVID-era SNAP increases, some lawmakers are pushing to add more work requirements to qualify for eligibility.  Under the House’s proposed expansion of work requirements to parents and caregivers, as many as four million children could go hungry.   “Millions of low-income households, people of color, and their families rely on basic supports to access health care, feed themselves, afford childcare, and survive financial and health insecurity,” according to a UnidosUs blog. “Cuts to these programs, or additional ...

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