Youth Help Popular Corner Store Advertise the Good Stuff in Massachusetts



In the small city of Lynn, Mass., many groups are stepping up to make healthy changes where they live, work, and play. Local corners stores, where many kids hang out before and after school, are well-positioned to make a positive impact on kids’ food choices—if they are marketing the right foods. A group of high-school students chose one popular corner store to help promote healthy snacks and make it easier for teens to pick apples over chips—contributing to a wave of new healthy markets sweeping over Massachusetts. Junk Food in the Community Awareness: The small city of Lynn, Mass., has a Latino population that grew from 18% to 32% from 2000 to 2010, according to Census data. “It’s kind of a gateway,” explained Kristina Pechulis, the Lynn coordinator for Mass in ...

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Healthier Lunches at Sunset High


Healthier Lunches

If you could wave a magic wand, what would you do to fix school lunches? If money was no option, what would you do to bring healthier foods into schools? These are the kinds of questions students at Sunset High School in Del Norte County, California asked while dreaming-up big solutions to their less-than-great school food. Fed up with the pre-packaged lunches and unhealthy options, the youth organized and pushed for change, building partnerships and leadership skills—using the PICO community organizing model—that will last a lifetime. Del Norte County (DNATL) is one of the 14 communities selected to participate in the Building Healthy Communities (BHC) program. Funded by The California Endowment, BHC is a ten-year, comprehensive community initiative in 14 places across ...

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Commentary: Let’s Trim Obesity, Diabetes from Our Lifestyles


Dr. Amelie Ramirez san antonio women's hall of fame

Commentary by Dr. Amelie G. Ramirez San Antonio is what the entire United States will look like in 40 years, some say. That’s good news, but not all good. San Antonio’s large Latino population contributes immeasurably to the uniqueness and vitality of our city, just as the continued growth of the Latino population reflects our nation as a whole. At the same time, some families in our neighborhoods increasingly lack access to the kinds of neighborhood amenities that Americans rely upon to stay healthy, and face some obstacles to good health. These are challenges to health in all cities across the country. Research has found that, some people live in areas with more fast-food restaurants and unhealthy food advertising, and higher consumption of sugary beverages, per capita. ...

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New Bilingual Cookbook: Tasty Recipes Get Cancer-Fighting Makeover


Cookbook 2014 Nuestra Cocina Saludable

Eating the right food can help fight cancer. But what foods are right? Are there such things as healthy—and tasty—traditional dishes? Check out a new bilingual cookbook, Nuestra Cocina Saludable: Recipes from Our Community Kitchen, to guide you and your family to eat healthy and help protect against cancer and other chronic diseases. The cookbook is from the Institute for Health Promotion Research (IHPR) and the Mays Cancer Center (formerly the Cancer Therapy and Research Center) at UT Health San Antonio. Download the free cookbook in English or Spanish. Inside are 46 recipes for healthy, delicious foods straight from real kitchens in South Texas. The cookbook originated when people from across South Texas shared their mouth-watering recipes—like Aurora Rodriguez of ...

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School, Students Use Fish to Grow Fresh Veggies for Community



Many neighborhoods tend to have less access to fresh fruits and veggies. In Santa Ana, Calif., a high school that serves youth from low-income families, offers a first-period gardening class. It started as a campus beautification project but ended in students growing healthy, nutritious food for their community in a unique, sustainable way using fish, called “aquaponics.” The problem of 'spicy hot Cheetos' The Academy, created by California philanthropists Susan Samueli and Sandi Jackson, is a unique high school for teens in Santa Ana, Calif. The school opened in 2013 to maximize individual student attention and offers work-based and project-based learning, college readiness, and new technology. More than 80% of its students are Latino. When it comes to students ...

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Parents Ditch Cookie-Dough for 5K Fun Run Fundraisers


withers5K school fun run

Year after year when it came time for the annual fundraiser at Withers Elementary School in Dallas, students were forced to sell unhealthy products like cookie dough. When Becky Heller became PTA president, she and other parents decided that it was time to stop unhealthy fundraisers. Heller and a team of motivated parents took a “giant leap of faith” and organized a 5K in lieu of the unhealthy products—and not only did they meet their fundraising goal, they far exceeded it. Inactivity a growing problem Becky Heller, a parent with children at Withers Elementary—a dual-language learning school with an 82.6% Latino student population located in northwest Dallas—knew that childhood obesity and physical inactivity was a growing problem. After learning about the first ...

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Bringing Healthier, ‘Brighter Bites’ into Houston Neighborhoods



One mom, determined to bring fresh fruits and vegetables to folks in Houston, teamed up with a food pantry that had been looking for a creative way to distribute fresh fruits and vegetables to families in need. This is the story of how Lisa Helfman formed a unique partnership that led to students being sent home from school with a bag fresh produce each week to take to their homes in several Houston neighborhoods—and ended in kids demanding extra kale smoothies. Addressing Nutrition in the Community Awareness/Learn: When Lisa Helfman and her husband, Jonathon, wanted their family to eat healthier, locally grown foods, they joined a food co-op and brought home a box of fresh, farm-grown produce every week. Gradually, they began to see changes in their young boys’ eating ...

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Elizabeth Montano: Corner Store Owner Makes Healthy Changes, Little by Little


BerkeleyPasses Ban Junk Food in Store Checkout Aisles

Woodburn, Oregon, is a small town south of Portland that’s miles away from a full-service supermarket. The Come N Go corner store, on the outskirts of town, provides hot pre-packaged foods and snacks for on-the-go families and farm workers who stop by on their way to the surrounding fields and farms. Find out how Elizabeth Montano, a mother with two jobs and the owner of Come N Go, made it her mission to give customers healthier options. The Issue of Nutrition in the Community Awareness: Elizabeth Montano had always toyed with the idea of opening her own shop Woodburn, Oregon (63% Latino), and when the security of her full-time job became uncertain, it looked like the time was right. In April 2012, Montano opened Come N Go, a convenience store that sells pre-packed snacks ...

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El Paso Restaurant’s Simple Changes Make a Big Difference



In El Paso, a city located at the southwestern tip of Texas near the Mexico border, residents struggle with high rates of obesity and diabetes. A new restaurant initiative is encouraging local businesses to help children in the community make healthier choices when dining out. Jesus Roybal, one local restaurant owner, who was unhappy with what his own kids were stuck ordering on kids’ menus around town, set out to prove that creating a healthy, tasty kids’ menu can be easy to do and good for business. The Issue of Healthy Food in a Community Awareness: During a Sunday dinner out with his kids, Jesus Roybal was shocked at what he saw on the kids’ menu. “It was all fried, you know, it was horrible—and I was going to pay for it!” he said. Roybal owns his own ...

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