How Do You Eat Healthy When Eating Out?

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Did you know Applebees and IHOP restaurants have taken soda off kids menus and New York City Restaurants now show consumers which items are high in sodium?

Choosing the healthier option when eating out can sometimes be confusing as most restaurant foods have high levels of either fat, sugar or sodium.

MomsRising.org and Center for Science in the Public Interest are holding a #FoodFri Tweet Chat, Friday, December 18th, 10-11am PT/1-2pm ET to discuss how to eat healthfully while eating out. Participants will offer helpful suggestions for eating out, discuss efforts to improve restaurant kids’ menus, and highlight ways to support access to healthier options in the community.

To join this discussion, follow #FoodFri on Twitter!

By The Numbers By The Numbers

1

Supermarket

for every Latino neighborhood, compared to 3 for every non-Latino neighborhood

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