Middle Schoolers Develop Health Education Program for Elementary Students



In 2010, Corpus Christi, Texas, was labeled the “fattest city in the nation” by Men’s Health magazine. A group of local middle school students were not happy about this designation and wanted to do something about it. After speaking to friends and teachers, the students reached out to influential community members to develop interest and support for a health program for elementary students called “Mission FitPossible.” Three years later, the students were high school students and they would wake up an hour early to bring Mission FitPossible to nearby elementary students. Next Generation to Inherit Fattest City in Texas Corpus Christi, Texas (59.7% Latino), was labeled the “fattest city in the nation” in 2010. Sarita Damaraju and Doug Hagemeister, who were ...

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5 Things to Do (and Not Do) about Halloween Candy


Children Dressed In Trick Or Treating Costumes On Lawn Halloween

SaludToday Guest Blogger Jefferson Dental Clinics What’s scarier than ghosts, goblins and witches this Halloween?   Sugar. One night of trick-or-treating and candy-eating may not be a big deal, but prolonged consumption of sugary treats can wear on tooth enamel. Dental health is a good reason for parents to teach moderation when it comes to sugary treats, helping kids learn that treats are special and not for snacking on all day or night long. A good time have limited treats is after a large meal, when saliva production is at its peak from breaking down your food. Here's five things to avoid or allow on Halloween: 1. Avoid: Hard candies. Jawbreakers and suckers that slowly dissolve in your mouth can be especially harmful because of the amount of time the ...

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#SaludTues Tweetchat 1p ET 10/27/15: “Fall Celebrations & Candy Alternatives”


Parent Taking Children Trick Or Treating At Halloween

Kids are marketed to about candy and junk food, especially during fall celebrations, like Halloween and Dia de los Muertos. These sugary beverages and sweets do not produce a culture of health and well being, but are tempting during the holidays. Some kids are more at risk for diabetes and obesity. What can we do? Let’s use #SaludTues to tweet information, resources, and tips that can help kids and families reduce their risk of sugar and it’s dangers. Follow #SaludTues to join the conversation. WHAT: #SaludTues Tweetchat:  “Fall Celebrations & Candy Alternatives” DATE: Tuesday, October 27, 2015 TIME: 1-2 p.m. ET (Noon-1 p.m. CT) WHERE: On Twitter with hashtag #SaludTues HOST: @SaludAmerica CO-HOSTS: Center for Science in the Public Interest CSPI ...

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NYC Makes Policy to Change to Kids Menus at Fast Food Restaurants


Girl eating a huge hamburger Kids Menus at Fast Food Restaurants

What if fast food meals for kids were considered more nutritious? Researchers from New York University (NYU) studied kids' meals by looking at over 358 fast food receipts which detailed over 400 purchases of kids' meals. After calculating what those meals would look like with a set of healthy nutritional standards, researchers summed up that there would have been a nine percent drop in calories for kids if the fast food meals purchased were up to their standards. This may not seem like much, but Dr. Brian Elbel, the lead author of the study and associate professor in the department of population health at NYU, said in a recent article, that these changes on fast food kids' meals would be a step in the right direction to help fight against childhood obesity. The new bill purposed ...

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17 Year-Old Creates Healthy Cooking Camp



Camp Cauliflower is a cooking camp in Novato, Calif., where young students are learning what healthy cooking looks like for one week. Created by 17-year-old high school senior, Elena Dennis, the camp encourages young students to create healthy meals from the garden to the kitchen. Students harvest, cut, chop and cook alongside their older peers throughout the classes, all while learning what it takes to create a well-balanced meal. Elena, interested in starting this camp to encourage healthier diets for younger classmates,  wanted to use her passion for cooking and nutrition in her school. She set out to make her dream of Camp Cauliflower become a reality in 2014 by asking food and nutrition director of Novato School District, Miguel Villarreal, to help her start her ...

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Soda sales decrease as consumers choose healthier options


kid drinking water

Water bottle sales have nearly tripled compared to the falling rates of soda consumption, reports the New York Times. This prompts the question, do the studies showing the link between obesity and consumption of sugary beverages make an impact? J. Alexander M. Douglas Jr., president of Coca-Cola North America, was quoted in the same article: “Health and wellness are a major enduring trend and each brand has to compete in that environment." But healthier beverage options are not just trending across certain states. They are being proven as recent market reports show a noticeable decrease in soda consumption. Sugary beverage taxes are not popular in all states, as in California, but a growing amount of sugary beverage consumers may be realizing the health warnings associated ...

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Webinar 9/30: How to Get Healthier Drinks for Kids


Healthier Drinks for Latino Kids

Some kids consume more sugary drinks than average. This contributes to high rates of overweight/obesity. What can be done? You're invited to join a webinar at 2 p.m. ET Wednesday, Sept. 30, to learn about new local and national efforts to improve kids' access to healthy drinks. The webinar, sponsored by the national Council of La Raza (NCLR) and including Salud America!, is bringing together a panel of experts to highlight successful efforts from across the country to improve beverage choices and healthy environments in schools and other community settings: Rosalie P. Aguilar, MS, Project Coordinator, Salud America! David Thomsen, Policy Analyst, Health Policy Project, NCLR Anisha Patel, MD, Assistant Professor, Division of General Pediatrics, University of California, ...

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Math and Gardening in the Classroom?


Math and Gardening

How does math calculate with gardening? Giving students a hands-on approach to calculation, social studies, science and more, schools like Hannah Elementary School in Beverly, Massachusetts (17% Latinos in MA) are opening their doors to a garden classroom education. Students are able to conceptualize life cycles of bugs and anatomies of seeds. School gardens become places of inspiration for creative writing or art. Green City Growers, City Sprouts, and Berkeley's Edible Schoolyard project are all about gardens being interactive classrooms where students learn to grow their minds and their knowledge of healthy foods like fruits and vegetables. Learning about healthy foods and incorporating these foods into kids' diets and classrooms are important in areas where healthy food ...

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#SaludTues Tweetchat 1p ET 9/22/15: “Building Healthier Communities Through Schools”


Small school children sitting at the desk in classroom, eating fruit for snack. High-Fiber Diet

Schools are part of a community. Schools also make a huge influence in a child’s health. How can schools help build health within their communities? Let’s use #SaludTues to tweet information, resources, and tips that help schools, teachers, families and students take charge of health in their communities. WHAT: #SaludTues Tweetchat: “Building Healthier Communities Through Schools” DATE: Tuesday, September 22, 2015 TIME: 1-2 p.m. ET (Noon-1 p.m. CT) WHERE: On Twitter with hashtag #SaludTues HOST: @SaludAmerica CO-HOSTS: It’s Time Texas (@ITSTIME), Shape America (@Shape_America), Healthy Kids Today (@HealthyKids2Day)  and our special guest, Transformative Schools Network (@Cr8HlthySchools) Be sure to use the hashtag #SaludTues to follow the ...

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