Study: French Fries Could Up Your Early Death Risk


french fries

Potatoes are a staple food for nearly every culture around the world. They can be boiled, baked, smashed, stewed, and—perhaps most popularly—fried. However, fried spuds may be hazardous to your health, according to a recent study published in the American Journal of Clinical Nutrition, CNN reports. In the study, people who eat fried potatoes two or more times per week double their risk of early death compared to those who avoid them altogether. “Fried potatoes consumption is increasing worldwide,” Dr. Nicola Veronese, lead author of the study and a scientist at the National Research Council in Italy, told CNN. In the U.S., the problem is especially concerning. In 2014, Americans consumed 112.1 pounds of potatoes per person per year and of that total, 33.5 pounds ...

Read More

Study: French Fries Could Up Your Death Risk


french fries

Potatoes are a staple food for nearly every culture around the world. They can be boiled, baked, smashed, stewed, and—perhaps most popularly—fried. However, fried spuds may be hazardous to your health, according to a recent study published in the American Journal of Clinical Nutrition, CNN reports. In the study, people who eat fried potatoes two or more times per week double their risk of early death compared to those who avoid them altogether. “Fried potatoes consumption is increasing worldwide,” Dr. Nicola Veronese, lead author of the study and a scientist at the National Research Council in Italy, told CNN. In the U.S., the problem is especially concerning. In 2014, Americans consumed 112.1 pounds of potatoes per person per year and of that total, 33.5 pounds ...

Read More

Sad Irony: Farmworkers Less Likely to Use Food Benefits


Latino farm boy in poverty and food insecurity

Farmworkers labor and toil long hours to put food on people's tables. But, in a cruel twist, many aren't accessing the food benefits they need—and are eligible for—to feed their own families, according to a new study. In fact, farmworkers who were Latino immigrants or even Latino citizens were 30% less likely to participate in the federal Supplemental Nutrition Assistance Program (SNAP), compared to non-Latino white citizen farmworkers with the same need and eligibility, according to research led by UC Davis health economists. SNAP, formerly known as food stamps, aims to reduce hunger and stimulate spending. "The study undercuts the common assumption that immigrant crop workers, especially Hispanic crop workers, utilize SNAP more than others," according to a press release. ...

Read More

Dile al FDA: Yo Quiero Etiquetado de Calorías en los Menús de Restaurantes (Hay Más Tiempo)


family looking at menu at restaurant outdoors

El FDA (la Administración de Medicamentos y Alimentos) ha retrasado los reglamentos del uso de información sobre las calorías en los menús de restaurantes y las cartillas de menú, según el Center for Science in the Public Interest (CSPI). Estas reglas son especialmente útiles para los consumidores que son los padres Latinos. Además, el etiquetado de calorías en los menús de restaurantes ayuda a tomar decisiones informadas y saludables sobre las comidas y los aperitivos. ¡El FDA sigue solicitando comentarios! Por un tiempo limitado, usted puede enviar los comentarios a continuación hasta el 3 de agosto de 2017 para oponerse del retraso de estos reglamentos. Aquí es como lo hará: 1. Puede copiar los comentarios a continuación en inglés y español, que fueron ...

Read More

Tell FDA: Support Menu Labeling to Help Latino Families!


el paso latino girl and mom looking at menu and menu labeling

UPDATE! The FDA has extended the deadline for public comments. Go here to comment by Aug. 2, 2017! The FDA recently delayed menu labeling in restaurants by a year, and may weaken how calories are labeled, according to the Center for Science in the Public Interest (CSPI). You have a limited time—until July 3, 2017—to oppose this year-long delay. Here's how to submit a public comment right now: 1. Copy the model comment below. This comment was adapted from CSPI by Salud America!, a national nonprofit at UT Health San Antonio that aims to promote a healthy weight for Latino children. For the health of Latino and all families, I strongly support immediate implementation of menu labeling in chain restaurants, supermarkets, convenience stores, movie theaters, and other food ...

Read More

Healthy Summer Meals For Kids Only A Text Away



Free and reduced-price school meals help make sure that over 21 million kids get at least two meals a day, but what happens during the summer? That’s where the No Kid Hungry program can help. They created a resource where families can text ‘FOOD’ (for English responses) or ‘COMIDA’ (for Spanish responses) to 877-877 and receive locations providing summer meals nearest the zip code entered. Without programs like these, 6 out of 7 kids who are able to get free and reduced-price lunches during the school year might not have access to nutritious meals in the summer. Of those enrolled in nutrition programs at school, Latino children make up 32% of kids receiving free lunches and 29.7% of kids receiving reduced lunches. For more information, go to NoKidHungry.org or text ...

Read More

Latino Immigrant Families Often Forego Health Care Services



For many immigrant families, the current political climate adds a great deal of stress to their lives. Many Latinos already face inequities in health care; they are still the largest uninsured population in the U.S. In South Carolina (5.2% Latino population), this stress is now manifesting in even harsher ways. According to a report in The Post and Courier, many immigrant families in the state are not only foregoing health care services for the adult family members, but also their children. “We’ve gotten calls from the health department of mothers not coming to ... appointments, not showing up for immunizations,” said Julie Smithwick, executive director of the Latino assistance group PASOs. The statewide group connects Latino patients to health care resources across South ...

Read More

Every Little Step Counts for Latino Child Health



Yolanda Konopken knows 1 in 10 people have diabetes in Arizona. Her program to help families manage diabetes has been at full capacity for years at the Society of St. Vincent de Paul in Phoenix (41.3% Latino population). Konopken wanted to do more to prevent unhealthy weight from causing diabetes in younger children. She had an idea to start a new, bilingual education program to provide support and counseling for families with children at risk of diabetes. She worked hard to develop a bilingual curriculum and launch a fun program that involves the whole family in a series of culturally relevant classes to build children’s self-esteem and positive lifestyle behaviors, such as cooking healthier foods and getting active. The Crisis of Obesity in Arizona Arizona has the ...

Read More

Eggs-plaining the Facts for National Egg Month!


Toast with avocado and egg

Eggs are sometimes called “nature’s miracle food.” The are found in nearly every culture’s diet around the world, and for good reason. Eggs are versatile to cook with. They are high in protein and nutrients, one of the few food sources of Vitamin D, and pretty tasty! Are Eggs Good for You? Over the years, debate has raged about the true health value of eggs, mainly due to being high in dietary cholesterol (which is found in the yolks). However, eggs are low in saturated fat, which is the bigger culprit when it comes to raising blood cholesterol levels. Because of these facts, eggs have been given the proverbial “thumbs up” from the 2015-2020 Dietary Guidelines for Americans by Office of Disease Prevention and Health Promotion. WebMd's Dr. Kathleen M. Zelman says ...

Read More