Study: French Fries Could Up Your Early Death Risk


french fries

Potatoes are a staple food for nearly every culture around the world. They can be boiled, baked, smashed, stewed, and—perhaps most popularly—fried. However, fried spuds may be hazardous to your health, according to a recent study published in the American Journal of Clinical Nutrition, CNN reports. In the study, people who eat fried potatoes two or more times per week double their risk of early death compared to those who avoid them altogether. “Fried potatoes consumption is increasing worldwide,” Dr. Nicola Veronese, lead author of the study and a scientist at the National Research Council in Italy, told CNN. In the U.S., the problem is especially concerning. In 2014, Americans consumed 112.1 pounds of potatoes per person per year and of that total, 33.5 pounds ...

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Study: French Fries Could Up Your Death Risk


french fries

Potatoes are a staple food for nearly every culture around the world. They can be boiled, baked, smashed, stewed, and—perhaps most popularly—fried. However, fried spuds may be hazardous to your health, according to a recent study published in the American Journal of Clinical Nutrition, CNN reports. In the study, people who eat fried potatoes two or more times per week double their risk of early death compared to those who avoid them altogether. “Fried potatoes consumption is increasing worldwide,” Dr. Nicola Veronese, lead author of the study and a scientist at the National Research Council in Italy, told CNN. In the U.S., the problem is especially concerning. In 2014, Americans consumed 112.1 pounds of potatoes per person per year and of that total, 33.5 pounds ...

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Sad Irony: Farmworkers Less Likely to Use Food Benefits


Latino farm boy in poverty and food insecurity

Farmworkers labor and toil long hours to put food on people's tables. But, in a cruel twist, many aren't accessing the food benefits they need—and are eligible for—to feed their own families, according to a new study. In fact, farmworkers who were Latino immigrants or even Latino citizens were 30% less likely to participate in the federal Supplemental Nutrition Assistance Program (SNAP), compared to non-Latino white citizen farmworkers with the same need and eligibility, according to research led by UC Davis health economists. SNAP, formerly known as food stamps, aims to reduce hunger and stimulate spending. "The study undercuts the common assumption that immigrant crop workers, especially Hispanic crop workers, utilize SNAP more than others," according to a press release. ...

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UC Irvine is the ‘Most Popular’ University in CA for Latinos



Latinos have made great strides in education in recent years, with more enrolling two- and four-year colleges and universities than ever before. Despite these gains, there is still a significant gap between Latinos and other racial and ethnic minorities in obtaining college degrees. Many universities around the country are coming up with new and innovative approaches to not only increase the enrollment of Latino students, but to also help them succeed when they get on campus. In all, 492 campuses in 19 states and Puerto Rico have been designated Hispanic Serving Institutions (HSIs), which allows them to apply for about $100 million annually in federal research grants. For the University of California – Irvine campus, these strategies have begun to pay off. The Irvine (10.05% ...

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How I Walk: A Campaign to Rebrand the Word Walking


Latino health disability inclusive

Walking is critical for accessibility. One-third of all American are not able to drive, either because they are too old, too young, too poor, or have some form of disability. People with disabilities are the only minority group you don't have to be born into. Meaning, at any time, any one of us could become part of this group due to injury or illness. The National Center on Health, Physical Activity and Disability (NCHPAD) was founded in 1999 as a resource center on health promotion for people with disability. They launched a campaign in 2015 to rebrand the word walking. Walking is particularly important for the elderly, people with disability, and lower-income people who have fewer opportunities to participate in sports of formal exercise programs.  The How I Walk ...

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San Antonio Schools Open Their Gyms For Summer Pilot Program


Latino Health Open Use Gym

Twelve middle schools in the San Antonio Independent School District are opening the doors to their gym four days a week as a pilot program to help keep students active over the summer. Creating opportunities for kid's to remain active over the summer is critical to build a culture of health and reduce their risk for obesity and chronic disease. Particularly in disadvantaged neighborhoods which lack safe places for kids to play. The Athletic Conditioning & Enrichement (ACE) pilot program was developed by the district's assistant athletic director, Courtney Davis. For two hours a day, coaches teach middle school students about muscle strength, injury prevention, and nutrition. In collaboration with district's summer meals program, students receive two meals a day, before ...

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Fitbit Champs: What More Steps Means for Diabetes, Obesity


fitbit hispanic jogger millennial

How many steps do you get each day? Does your step number relate to you risk of diabetes, obesity, and heart disease? In the only six states where people take 8,500+ steps a day, people also have lower heart disease and diabetes risk than the U.S. average, according to Fitbit data. On the flip side, in the only six states where people take fewer than 7,800 steps a day, people also had higher  heart disease and diabetes risk than the U.S. average. These correlations might not be shocking. “Obviously, the more exercise you do, the better it is for your heart health,” said Dr. Nieca Goldberg, of the Joan H. Tisch Center for Women’s Health at NYU Langone Medical Center, told The Washington Post. But it's not clear exactly how many steps are needed, and whether Latinos ...

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Univ. of Michigan to offer free tuition to some in-state students



Obtaining an education is one of the key social determinants of health. While Latinos have made great strides in this area in recent years – high school dropout rates are at an all-time low and two- and four-year college enrollments for Latinos is at an all-time high – Latinos still lag behind other racial and ethnic minorities in obtaining college degrees. The University of Michigan recently announced an initiative that could help many of the state’s Latino and low-income families achieve their goal of going to college. The school’s Board of Regents passed a program that will give free tuition for families who live in the state of Michigan (4.72% Latino population) and earn less than $65,000 per year. Dubbed the “Go Blue Guarantee,” the program will launch on January 1, ...

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Dile al FDA: Yo Quiero Etiquetado de Calorías en los Menús de Restaurantes (Hay Más Tiempo)


family looking at menu at restaurant outdoors

El FDA (la Administración de Medicamentos y Alimentos) ha retrasado los reglamentos del uso de información sobre las calorías en los menús de restaurantes y las cartillas de menú, según el Center for Science in the Public Interest (CSPI). Estas reglas son especialmente útiles para los consumidores que son los padres Latinos. Además, el etiquetado de calorías en los menús de restaurantes ayuda a tomar decisiones informadas y saludables sobre las comidas y los aperitivos. ¡El FDA sigue solicitando comentarios! Por un tiempo limitado, usted puede enviar los comentarios a continuación hasta el 3 de agosto de 2017 para oponerse del retraso de estos reglamentos. Aquí es como lo hará: 1. Puede copiar los comentarios a continuación en inglés y español, que fueron ...

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